Storyboard

No Equipment Workouts You Can Do Anywhhere

If you don't own a trusty pair of dumbbells or you're traveling far from a gym—dumbells don't exactly make the best carry-on item!—you can still get in an arm-toning workout from anywhere that will leave you sore for days. And guess what? All you need is a few minutes, a fun song, and a handful of different weight-free exercises.

Avatar - Well+Good
Curated by
Well+Good
    • Exercise
    • free workout routines
    • fitness articles
    • Bodyweight Exercise
    • Aerobic Exercise
No Equipment Workouts You Can Do Anywhhere
Continue to read
6 stories in this Storyboard
    Drop the Dumbbells and Do This 3-Minute No-Equipment Arm Workout Right Now

    Drop the Dumbbells and Do This 3-Minute No-Equipment Arm Workout Right Now

    If you don't own a trusty pair of dumbbells or you're traveling far from a gym—dumbells don't exactly make the best carry-on item!—you can still get …

Related articles

More stories from Exercise