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How to Help Yourself Poop Better (and Easier) in the Morning, From a GI doctor

Some people have all the luck when it comes to regular bowel movements—you know who they are, too, because they tend to brag about your dependable morning release. It's not even remotely sexy, but it is #goals. Fortunately, there are steps you can take to join their ranks—yes, you, too, can have a healthy morning poop each a.m.

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How to Help Yourself Poop Better (and Easier) in the Morning, From a GI doctor
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    7 Ways to Help Yourself Poop Better (and Easier) in the Morning, According to a GI Doc

    7 Ways to Help Yourself Poop Better (and Easier) in the Morning, According to a GI Doc

    Some people have all the luck when it comes to regular bowel movements—you know who they are, too, because they tend to brag about your dependable …

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