Some people have all the luck when it comes to regular bowel movements—you know who they are, too, because they tend to brag about your dependable …
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How to Help Yourself Poop Better (and Easier) in the Morning, From a GI doctor
Some people have all the luck when it comes to regular bowel movements—you know who they are, too, because they tend to brag about your dependable morning release. It's not even remotely sexy, but it is #goals. Fortunately, there are steps you can take to join their ranks—yes, you, too, can have a healthy morning poop each a.m.
There are many reasons people decide to go vegan. Whether you jump on the vegan train for the health benefits, animal welfare, the planet, or because …
When it comes to self-care, there's a lot of talk about bubble baths, skin serums, and sleep. However, your regular poop schedule is a self-care area …
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