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How Long It Takes to Poop After Eating Can Tell You A lot About Your Gut health

I’ve done a lot of weird stuff in the name of gut health, but purposely trying to turn my poop blue had to be the most out there. (Even more than the next coolest thing I’ve tried in the name of digestive wellness, which was testing an at-home microbiome test kit. What I learned about my overall health from that experience was fascinating.

How Long It Takes to Poop After Eating Can Tell You A lot About Your Gut health

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