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Gut health: How Long It Takes You to Poop After Eating

Darn it poop, why aren't you blue?, I thought as I stared into the toilet desperately trying to determine why the color of my number two hadn't strayed from the standard. I've done a lot of weird stuff in the name of gut health, but purposely trying to turn my poop blue had to be the most out there. (Even more than the next coolest thing I've tried in the name of digestive wellness, which was testing an at-home microbiome test kit called Viome.

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Gut health: How Long It Takes You to Poop After Eating
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    How Long It Takes You To Poop After Eating Can Tell You a *Ton* About Your Gut—and Overall—Health

    How Long It Takes You To Poop After Eating Can Tell You a *Ton* About Your Gut—and Overall—Health

    Plus, how you can move things along to fit into the ideal gut transit time frame.

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