Although there are many ways to improve one’s longevity, we know a lot of the key building blocks center around eating well, exercising, keeping …
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Best Habits for Longevity, According to Your Myers-Briggs
Although there are many ways to improve one’s longevity, we know a lot of the key building blocks center around eating well, exercising, keeping stress at bay, connecting with loved ones, and getting regular sleep. However, certain personalities may lean into different habits for longevity that promote overall well-being for the long haul.
In a true act of bravery, today I put on a bra, leggings, and a pair of earrings, and even deigned to wear a dress. I've been self-isolating for a …
Back when I turned 19, my mother told me, "Happy birthday, Norma! It's all downhill from here." At the time, I believed that she was right. But as …