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Best Habits for Longevity, According to Your Myers-Briggs

Although there are many ways to improve one’s longevity, we know a lot of the key building blocks center around eating well, exercising, keeping stress at bay, connecting with loved ones, and getting regular sleep. However, certain personalities may lean into different habits for longevity that promote overall well-being for the long haul.

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Best Habits for Longevity, According to Your Myers-Briggs
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    The Habits for Longevity That Most Resonate With You, According to Your Myers-Briggs

    The Habits for Longevity That Most Resonate With You, According to Your Myers-Briggs

    Although there are many ways to improve one’s longevity, we know a lot of the key building blocks center around eating well, exercising, keeping …

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