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Are Burpees Actually Good For you? According to a Cardiologist and a Trainer

Out of all the workout moves that make us sweat, burpees may be one of the hardest. The infamous exercise is a full-body challenge that offers a major return on your effort investment. Best of all, perhaps, it requires nothing but bodyweight to rev your heart rate and help you build muscle.

Are Burpees Actually Good For you? According to a Cardiologist and a Trainer

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