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Are Burpees Actually Good For you? According to a Cardiologist and a Trainer

Out of all the workout moves that make us sweat, burpees may be one of the hardest. The infamous exercise is a full-body challenge that offers a major return on your effort investment. Best of all, perhaps, it requires nothing but bodyweight to rev your heart rate and help you build muscle.

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Are Burpees Actually Good For you? According to a Cardiologist and a Trainer
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    We Asked a Cardiologist and a Trainer How Good Burpees Are for You Really

    We Asked a Cardiologist and a Trainer How Good Burpees Are for You Really

    Out of all the workout moves that make us sweat, burpees may be one of the hardest. The infamous exercise is a full-body challenge that offers a …

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