What happens in your mouth can affect your strength and balance Tricks with your tongue are useful even if you aren’t an opera singer or an employee at the Bunny Ranch. In fact, and it might sound weird,
No, it doesn't involve exercising nonstop for the next week You know you can put more weight on the bar or do more reps, but there’s a third way to improve your fitness: by completing your workout faster.
Want a stronger core? Grab a resistance band and start writing your ABCs If you want a stronger core, steal a lesson from kindergarteners: Practice your ABCs. The Alphabet Band Belly Press requires you
How much plastic do you really need? Which rewards are worth it? Here's our guide to swiping and swapping Much has changed on the credit card landscape since the banking crisis. It's far friendlier than
Trouble down below may indicate health issues elsewhere. Listen up: Your privates may be trying to tell you something Here's a fun party game: give everyone a pen and paper and have them scribble down
A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders When it comes to shoulders, the bolder, the