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Hiking Your Way to a Better Life

Hiking is a low-intensity exercise with big benefits. Here's how you can make the most of it.

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Hiking Your Way to a Better Life
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    Hiking vs walking: which is a better workout?

    Hiking vs walking: which is a better workout?

    Hiking vs walking: which is a better workout? Both are great forms of cardiovascular exercise with physical and mental health benefits. Most people …

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