Wilma Cranston

43 Flips | 7 Magazines | 6 Likes | @wcranst | Keep up with Wilma Cranston on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wilma Cranston”

A little anxiety can be good, but too much worrying can hurt your health

A little anxiety can be a good thing — motivating you to act quickly in the face of danger, for example, or inspiring caution with your finances. But when you can’t control your worries, they can harm your health, particularly if you’re 50 or older.<p>Anxiety disorders, marked by oppressive and …

People shared their biggest regrets in life, and some of their answers are heartbreaking

Some people have the philosophy that everything happens for a reason, and there is no point in having regrets.<p>But for many of us, looking back on our lives can lead to lingering on one poignant moment or period when we wish we had done things differently That nagging question, "What if ...?," plays …

How to Raise an Entrepreneur: 18 Bite-Size Lessons to Teach Your Kids [Infographic]

Want to nurture your child's entrepreneurial spirit to 'make a dent in the universe'? Here's how.<p>For any parent, knowing what to teach your children--in the limited time you've got--is hard.<p>As an entrepreneur, that difficulty only intensifies. All around us are studies that reveal more and more …

PARENTING LESSON #1 ~ Learn From Your Parents' Mistakes

<b>BENIGN NEGLECT</b> <br>I've read some dreadful stories about terrible things parents have done to their children. My parents never abused us, they never …

Experts Say This Prince William Parenting Trick Is Something All Parents Should Do

It's easy and it'll boost your child's self-esteem.<p>If you spend a lot of time looking at photos of Prince William and his 3-year-old son, Prince George (as we most definitely do), you might have noticed that the Duke of Cambridge often kneels down while talking to his son.<p>He did it at Princess …

Five Ways to Make Your Apartment Feel Like Home

A move to a new apartment can be intimidating but creating a home-like atmosphere can be easier than you think. Here are five ways to do it.

13 Things That Are Only True in Porn

#3 is so true.

Channing Tatum

11 Yummy Kabocha Squash Recipes That Will Send Your Tastebuds on a Frenzy ...

If you’ve never had kabocha squash, you’re missing out, but lucky for you, I’ve got some amazing kabocha squash recipes that will introduce you …

7 Fab Fall Scent Trends to Try ...

Fall is on us now and what that means is that there are tons of fall scents that you'll have to give a try to. Now, I am not just talking about …

9 Important Things Every Woman Should Stop Doing ...

It’s a well-known fact that sometimes, we are our own worst enemies and that we often sabotage ourselves and our hard work, so that’s why, I …

9 Brilliant Ideas for Fall Fun with Your Friends ...

Are you looking for some random fall fun with your friends? Yes? Well, my dear, you're in luck! I love getting together with friends and family any …

11 Colors 🎨 and Their Meanings 🗯 in the World 🌎 of Feng Shui 🛠...

If you don’t know much about Feng Shui and would like to know more, learning about the colors in Feng Shui is a good starting point. Color is used …

7 Unique and Fun Date Ideas for Adventurous Couples ...

If you enjoy activities like hiking, skiing, and surfing, then these date ideas for adventurous couples are perfect for you! Some couples like to go …

21 Quotes on Love That Will Give You Hope ...

I'm always looking for new quotes on love to add to my master list. Depending on who you ask, you will get different interpretations of what love …

Eating Well: The Best Fitness Foods for Women

Eat these ultimate workout foods for a better workout and better results<p>Whole Grain Bagels<p>Bagels are one of the best foods to eat before a workout. Never mind Dr. Atkins—carbs deliver a steady flow of energy over time rather than one big burst. "Not the simple ones, because they wind you up and …

Nutrition

Kidney checks on hospital patients 'would save lives'

<b>Hospital patients should have their kidneys checked to spot a potentially lethal condition affecting one in six of those admitted, say new guidelines.</b><p>The National Institute for Health and Care Excellence says the NHS in England could save at least 12,000 lives and millions of pounds a year if it …

Diverse Gut Microbes, A Trim Waistline And Health Go Together

Scientists have discovered new clues about how microbes in our digestive systems may affect health.<p>European researchers found that the less diverse those microbes are, the more likely people are to gain weight, become obese and develop risk factors for serious health problems.<p>Evidence has been …

Best Drinks For Your Health

The five best alcoholic drinks to boost immunity, bust stress and more<p><b>All these cocktail recipes start with a master plan:</b>Use this recipe for each cocktail--just swap in a different liquor and spice. <b>Step 1:</b> Make a spice-infused simple syrup. In a pan over medium heat, combine 1 cup water, 1 cup …

Christmas Trees

How To Get Rid of Fruit Flies

Today I wanted to put together a post that <b>everyone</b> would find helpful. With the coming of hot weather the flies seem to be gaining strength again as …

45 Kitchen Cabinet Ideas We're Obsessed With

There's rose gold involved.<p>Spice up your kitchen storage spots with decorative colors, finishes, and hardware. Whether you prefer a traditional look or something more modern, these design ideas go far beyond plain-old cupboards. We've got inspo on inspo (on inspo) for you, so you can finally tackle …

Kitchens

50 Clean Eating Snacks

Like many of us, you battle a hectic daily routine. Luckily, we’ve learned that the key to juggling a busy schedule is to maintain stable energy …