Wayne Campbell

455 Flips | 1 Magazine | 23 Likes | 5 Following | 11 Followers | @waynesmag | Keep up with Wayne Campbell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wayne Campbell”

How to accomplish more in 30 days than most people do in 365

“The best ambition killer is trying to play someone else’s game.” — Dan Sullivan<p>Craig Ballantyne, author of The Perfect Day Formula: How to Own the …

Extreme frugality allowed me to retire at 32 – and regain control of my life

As I write this, I’m sitting on the back porch of the rural Vermont homestead I share with my husband and our daughter, gazing out on the 66 acres of forest, fruit trees, gardens, ponds, and streams that we feel incredibly lucky to call our own.<p>Just a few years ago, this seemed like an impossible …

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Muscle

The No. 1 TED Talk of All Time Teaches a Remarkably Important Lesson in Intelligence

It has close to 50 million views ... and infinite wisdom.<p>The most-viewed TED Talk of all time is more than a decade old. This is not just a testament to its popularity at the time, but the longevity of its relevance.<p>It's called "Do Schools Kill Creativity?" and it has been viewed over 49 million …

TED Talks

The Best Sci-Fi On Netflix Streaming

Curious as to the best streaming device for your buck? Look here.<p>Being able to press a button and get a movie instantly sent to your TV is sort of …

Science Fiction

'I went from fat to fitness model in my 50s' - How overweight IT worker shed the pounds to become a personal trainer

Staring down at the scales as they hit 18 stone, Chris Zaremba could barely concentrate on what his doctor was saying: ‘Dangerously obese… very high …

You Are Not Implementing Strategy For The Same Reason You Are Not Losing Weight

Most sacrifices require motivation--but the right type of motivation. Here is how to choose it.<p>In the summer of 2012 I visited the NBC TODAY Show in New York. The topic discussed in that segment was weight loss. As the reporter turned to me, she asked me if I had any questions. Thinking quickly, I …

Why we crave sugar, and how to beat the habit

By Casey Seidenberg<p>Casey Seidenberg<p>Bio<p>It is the end of January, and Instagram is bursting with self-effacing pictures of people who swore off sugar at the beginning of the month, only to fail. My boys both decided to cut back on the sweet stuff that became commonplace over the holidays, but they …

Want a Side Hustle That'll Actually Make You Rich in 2018? Read This Book Now

Time to make that paper.<p>The podcast Don't Keep Your Day Job with Cathy Heller showcases creatives who make a living doing what they love. It tells the stories of people who have figured out how to pursue their life's purpose and get paid for it (it was also, incidentally, the #1 podcast in the "New …

The First 6 Pages of Bill Gates's Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad Either)

Steven Pinker's new book reveals three mental biases that will keep you from achieving your leadership potential.<p>If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world …

This set of online classes can help you master the entire Microsoft Office Suite

Don’t let your Google Docs-loving friends tell you otherwise – Microsoft Office is still the king of the professional world. If you want to be a top …

Microsoft Office

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

The 87-year-old chairman and CEO of Berkshire Hathaway once gave us a breakthrough principle of taking charge of one's life. Let's revisit it.<p>Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second richest …

I tried the ketogenic diet for 30 days. Here's what happened

As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I've never put …

Essential Apps You Should Install on a New PC Running Windows or macOS

You just bought a new laptop, built a new desktop PC, or are simply clean installing on a new solid state drive, good for you! Gotta love the taste …

Windows 10

How Do You Improve Yourself in 2018? Focus on Improving These 5 Areas of Your Life

Every year, these are the aspects of life you should review.<p>Every year, you have the opportunity to audit yourself.<p>Unfortunately, most people plunge into New Year's Eve focusing only on their shiny new goals.<p><i>"I'm going to start working out."</i><p><i>"I'm going to have better work-life balance."</i><p><i>"I'm going to</i> …

8 Secrets To Grow Your YouTube Channel In 2018 From A YouTuber With Over 550 Million Video Views

According to Socialbakers, 4 in 5 millennials view video content when researching a purchase decision. No wonder video marketing is on the rise; every marketer I talk with has it as one of their primary focuses as they plan for 2018.<p>While Facebook, Twitter, Instagram, SnapChat, and even LinkedIn …

Social Media

16 Small Habits That Could Seriously Improve Your Life Within A Year

H/T Reddit<p>"If you read for 30 minutes every day, that's 3.5 hours a week, which is enough to finish a book every two to four weeks. Depending on what you choose to read, that's 12 to 24 books completed in a year!" —a_tame_zergling<p>"I used to (and still do) have a problem with over-apologizing in …

Making A Simple Japanese Pocket Knife

As most knife makers and knife enthusiasts know, a Kiridashi is a small, general-use Japanese jack knife, or utility knife, characterized by a chisel grind (the shape of the blade) and a sharp point. For many knife makers, it’s a great starter project. As a result, there are dozens of Kiridashi …

The genius Japanese money saving idea you should try

If my savings goals for 2018 could be summed up in one word it would be thus: Accountability. At the moment, there’s noone but myself holding me …

Personal Finance

How to make yourself work when you’re not in the mood

Procrastination affects everyone. It sneaks up on most people when they’re tired or bored, but for some, procrastination can be a full-fledged …

Procrastination

I've Raised Close to $2 Million in Crowdfunding Campaigns -- Here Are My Secrets

Follow these seven practical tips to make your campaign a success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I have run three crowdfunding campaigns, all with over 1,000 backers per project, totaling close to $2 million in pledges. One of them raised over $1.2 million for a brand …

High blood pressure: Could diet replace medication?

When it comes to lowering blood pressure, a low-salt, heart-healthy diet may be just as effective as medication. This is the conclusion of a new …

Diabetes

Anthony Bourdain Tells Us How He Got These Insane Abs

From 35 pounds overweight to shredded at 61. If our favorite chef can do it, so can you<p>When we caught this photo of beloved TV chef and host Anthony Bourdain on vacation, we were astounded. Dude's 61 and you can grate cheese on his shredded stomach. Bourdain is the walking definition of fitness …

Accelerate Your Bodybuilding Results With These 10 Simple Bodybuilding Rules

What rules can keep you on the right path to achieve bodybuilding success? When looking at why so many bodybuilders fail to achieve results, these …

Exercise

You can slow down time by making even the smallest moments into lasting memories using 3 steps

Your first kiss. Graduation. Your first job. Your wedding day. Birth of your first child.<p>These are the big memories that we all cherish. But there are other <i>little</i> memories that stick out because they had such a powerful emotional impact on you. Moments that enriched your life, bonded you with …

This 1 Skill Literally Takes a Second to Learn, and It Will Instantly Change Your Life

You'll be more resilient, more humble, and more prepared to take what the entrepreneurial life throws at you.<p>My favorite topic to write about is how to develop a growth mindset, because I believe that the major changes we make in life actually happen instantaneously in our minds.<p>But although it can …

Record-breaking BASE jumper dies during stunt

Russian BASE jumper Valery Rozov, 52, died on November 11 during a 22,349-foot jump in the Himalayas.

Turner Broadcasting

Eight apps to help you win National Novel Writing Month

Share your work with the world.<p>Authors write novels all year long. But November marks National Novel Writing Month, better known as NaNoWriMo, a time when amateurs and pros alike strive to finally put their ideas on paper. Feeling daunted by the idea of writing a book in a month? Technology can …

6 Delicious Slow Cooker Meals That Will Build Muscle Fast

These high-protein recipes are the ultimate winter comfort food<p>When the temperature drops, there's nothing like a plate of comfort food to make you feel better about the frigid months ahead. But we're pretty sure your motivation to cook becomes nonexistent when you're forced to stow away your grill …

This site uses machine learning to enhance your low-res photos for free

We’ve recently seen a number of interesting approaches to improving low-resolution images using machine learning, including ones from researchers at Google, and at the Max Planck Institute for Intelligent Systems. Now, you can try an AI-powered enhancing tool for yourself with just a couple of …

Machine Learning