Wayne Campbell

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The Best Sci-Fi On Netflix Streaming

Being able to press a button and get a movie instantly sent to your TV is sort of the stuff of science fiction anyways, so it’s not surprising that …

Science Fiction

'I went from fat to fitness model in my 50s' - How overweight IT worker shed the pounds to become a personal trainer

Staring down at the scales as they hit 18 stone, Chris Zaremba could barely concentrate on what his doctor was saying: ‘Dangerously obese… very high …

Fitness

If 1 of Your New Year Resolution Was to Lose Weight, Here Is What You Need to Know About Motivation

Most sacrifices require motivation--but the right type of motivation. Here is how to choose it.<p>In the summer of 2012 I visited the NBC TODAY Show in New York. The topic discussed in that segment was weight loss. As the reporter turned to me, she asked me if I had any questions. Thinking quickly, I …

New Year's Resolutions

Explaining the siren song of sugar, and how to beat the habit

It is the end of January, and Instagram is bursting with self-effacing pictures of people who swore off sugar at the beginning of the month, only to fail. My boys both decided to cut back on the sweet stuff that became commonplace over the holidays, but they too are struggling. The soda they drank …

Healthy Eating

Want a Lucrative Side Hustle This Year? Read This 1 Book Immediately

Time to make that paper.<p>The podcast Don't Keep Your Day Job with Cathy Heller showcases creatives who make a living doing what they love. It tells the stories of people who have figured out how to pursue their life's purpose and get paid for it (it was also, incidentally, the #1 podcast in the "New …

Entrepreneurship

The First 6 Pages of Bill Gates' Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad, Either)

Steven Pinker's new book reveals three mental biases that will keep you from achieving your leadership potential.<p>If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world …

Bill Gates

This set of online classes can help you master the entire Microsoft Office Suite

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Microsoft

Warren Buffett Says This Is The 1 Simple Habit That Separates Successful People from Everyone Else

The 87-year old chairman and CEO of Berkshire Hathaway once gave us a breakthrough principle of taking charge of one's life. Lets revisit it again.<p>Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is now 87 years old and still capturing the world's attention as the second …

I tried the ketogenic diet for 30 days. Here's what happened

As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I've never put …

Essential Apps You Should Install on a New PC Running Windows or macOS

You just bought a new laptop, built a new desktop PC, or are simply clean installing on a new solid state drive, good for you! Gotta love the taste …

The 5 Areas Of Your Life You Should Review Before January 2018

Every year, these are the aspects of life you should review.<p>Every year, you have the opportunity to audit yourself.<p>Unfortunately, most people plunge into New Year's Eve focusing only on their shiny new goals.<p><i>"I'm going to start working out."</i><p><i>"I'm going to have better work-life balance."</i><p><i>"I'm going to</i> …

8 Secrets To Grow Your YouTube Channel In 2018 From A YouTuber With Over 550 Million Video Views

According to Socialbakers, 4 in 5 millennials view video content when researching a purchase decision. No wonder video marketing is on the rise; every marketer I talk with has it as one of their primary focuses as they plan for 2018.<p>While Facebook, Twitter, Instagram, SnapChat, and even LinkedIn …

Marketing

16 Tiny Habits That Might Just Change Your Life In 2018

H/T Reddit<p>"If you read for 30 minutes every day, that's 3.5 hours a week, which is enough to finish a book every two to four weeks. Depending on what you choose to read, that's 12 to 24 books completed in a year!" —a_tame_zergling<p>"I used to (and still do) have a problem with over-apologizing in …

Making A Simple Japanese Pocket Knife

As most knife makers and knife enthusiasts know, a Kiridashi is a small, general-use Japanese jack knife, or utility knife, characterized by a chisel grind (the shape of the blade) and a sharp point. For many knife makers, it’s a great starter project. As a result, there are dozens of Kiridashi …

The genius Japanese money saving idea you should try

If my savings goals for 2018 could be summed up in one word it would be thus: Accountability. At the moment, there’s noone but myself holding me …

How to make yourself work when you’re not in the mood

Procrastination affects everyone. It sneaks up on most people when they’re tired or bored, but for some, procrastination can be a full-fledged …

I've Raised Close to $2 Million in Crowdfunding Campaigns -- Here Are My Secrets

Follow these seven practical tips to make your campaign a success.<p>I have run three crowdfunding campaigns, all with over 1,000 backers per project, totaling close to $2 million in pledges. One of them raised over $1.2 million for a brand and prototype that I built in six weeks on a $600 …

High blood pressure: Could diet replace medication?

When it comes to lowering blood pressure, a low-salt, heart-healthy diet may be just as effective as medication. This is the conclusion of a new …

Diabetes

Anthony Bourdain Tells Us How He Got These Insane Abs

From 35 pounds overweight to shredded at 61. If our favorite chef can do it, so can you<p>When we caught this photo of beloved TV chef and host Anthony Bourdain on vacation, we were astounded. Dude's 61 and you can grate cheese on his shredded stomach. Bourdain is the walking definition of fitness …

Accelerate Your Bodybuilding Results With These 10 Simple Bodybuilding Rules

What rules can keep you on the right path to achieve bodybuilding success? When looking at why so many bodybuilders fail to achieve results, these …

Bodybuilding

You can slow down time by making even the smallest moments into lasting memories using 3 steps

Your first kiss. Graduation. Your first job. Your wedding day. Birth of your first child.<p>These are the big memories that we all cherish. But there are other <i>little</i> memories that stick out because they had such a powerful emotional impact on you. Moments that enriched your life, bonded you with …

Happiness

This 1 Skill Literally Takes a Second to Learn, and It Will Instantly Change Your Life

You'll be more resilient, more humble, and more prepared to take what the entrepreneurial life throws at you.<p>My favorite topic to write about is how to develop a growth mindset, because I believe that the major changes we make in life actually happen instantaneously in our minds.<p>But although it can …

Self-improvement
CNN

Eight apps to help you win National Novel Writing Month

Share your work with the world.<p>Authors write novels all year long. But November marks National Novel Writing Month, better known as NaNoWriMo, a time when amateurs and pros alike strive to finally put their ideas on paper. Feeling daunted by the idea of writing a book in a month? Technology can …

6 Delicious Slow Cooker Meals That Will Build Muscle Fast

These high-protein recipes are the ultimate winter comfort food<p>When the temperature drops, there's nothing like a plate of comfort food to make you feel better about the frigid months ahead. But we're pretty sure your motivation to cook becomes nonexistent when you're forced to stow away your grill …

This site uses machine learning to enhance your low-res photos for free

We’ve recently seen a number of interesting approaches to improving low-resolution images using machine learning, including ones from researchers at Google, and at the Max Planck Institute for Intelligent Systems. Now, you can try an AI-powered enhancing tool for yourself with just a couple of …

Machine Learning

8 Simple Hacks to Eat Healthy On a Budget

Eating a balanced diet doesn’t have to drain your bank account<p>In a perfect world, your fridge would always be fully stocked and brimming with fresh, high-quality foods that pack the nutrients you need.<p>But that’s not always attainable for many reasons. One, in particular, is money. If you’re …

Cardiovascular System

The 5 Best Upper-Body Exercises That You're Not Doing

These often-overlooked moves will help you build you the results you want<p>Most men bring the wrong approach to training their upper half: Whether it’s defaulting to the same exercises, not working hard enough on them, or completely overlooking lower body moves—yes, some of them can help build your …

How To Test A Business Idea

You have a great idea, and you’re ready to dive into entrepreneurship. But, are you sure your idea is viable? Before investing in a new business, you need to test your idea’s true potential.<p>Testing your small business idea<p>Do you know your business idea’s chances of success? Use these four …

Small Business

What Is A Sales Funnel? And How To Create Your First One

Recently, I was sitting with a client — we’ll call her Amanda — when the topic of sales funnels came up.<p>Here’s how it happened: I mentioned something about a sales funnel and Amanda looked at me as though I’d just stood on my head whilst singing the alphabet.<p>“What’s a sales funnel?” Amanda asked …

Marketing