17 Slides Ask any dermatologist and they'll tell you that a serum is a really good thing to add to your skin-care routine. Lighter than moisturizers, they're packed with high concentrations of active play
Congrats! You've successfully made zoodles in a spiralizer. Now, onto the important question: how do you actually cook them? Unlike pasta, you fortunately don't need to wait around for a pot of water boil.
Whether you're lifting weights, doing HIIT workouts, or another style of training, you're going to need to be consistent with your program and eating clean in order to lose weight. If you've been lifting
There are a lot of differing opinions out there in terms of how often you should strength train. Even if you're a beginner, you might be surprised at how strong you are — and how much stronger you can
If you want to get stronger, more defined abs, there are a few things I recommend you do. My first suggestion is to look at what you're eating. Are you consuming lots of foods that are processed, are in
From running to yoga to CrossFit, if you know someone who's obsessed with working out, give them one of these monthly fitness subscription boxes. They'll be excited when you tell them about their gift,
Discovering an effective, affordable face cleanser in the aisles of your neighborhood drugstore is like hitting the jackpot. In the past, I’ve found that inexpensive face wash tends to leave my skin feeling