Watkins Wisdom

By Watkins Wisdom | Latest articles from Watkins Publishing, Watkins Bookshop and Mind Body Spirit magazine

The Megalithic Pilgrim: Visiting Sacred Sites - Watkins

Danu Forest on the magic of connecting with the sacred sites across UK.<p>Millions of people visit ancient sacred sites across the UK every year- …

Spirituality

Remembering Lady Sovereignty

Danu Forest on connecting with Lady Sovereignty and earth awareness in changing times.We live in changing times, when it’s easy to feel cast adrift …

Spirituality

Survival Kit for Life No.7: How to Survive Living with Negative People

<i>By Anne Jones, self-help author and speaker</i><p>In this series I share ways to manage your energy levels and to cope with the negativity you can face day …

Timely Wisdom of the Wild: The True Nature of Witchcraft

by <b>Danielle Dulsky</b>,<br>author of <i>Woman Most Wild: Three Keys to Liberating the Witch Within</i><p>We live in an age of unprecedented technological growth and …

Jeu Décisif (the Decider Game)

by Anita Neilson<p>It’s amazing what inspiration comes to you when you’re watching a game of tennis! The first fortnight in June hosts the French Tennis …

Setting Your Life Free

by Emma Slade<p>It was in 2015, when I started to spend more time in rural villages in the Himalayan Kingdom of Bhutan, that I decided the time had come …

Survival Kit for Life No 6: How to Survive Living With Negative People

<i>By Anne Jones, self-help author and speaker</i><p>In this series I share ways to manage your energy levels and to cope with the negativity you can face day …

Mending the Gap between Spiritual Experience and Psychiatry – How the Bridge is Forming

<i>by Katie Mottram</i>This article first appeared on Watkins Mind Body Spirit, issue 44. In his article in issue 41 of this publication entitled …

Spirituality

10 Ways To Cultivate Your Superpower of Attention

<b>Sarah McLean on meditation and training yourself to pay attention on purpose.</b><p>Your attention is your superpower. You have the ability to take …

Meditation

Survival kit for life No 3: How to Survive Living With Negative People

By Anne Jones, self-help author and speaker.<p>In this series I share ways to manage your energy levels and to cope with the negativity you can face day …

Happiness

Journaling Through Depression

Natalie Roberts recommends journaling as a tool to lift depression, based on her own experiences.<p>Depression can be confusing. Thoughts become jumbled …

Creativity

A Journey Through the Tarot: Meet the Fool, the Magician and the High Pristess

Teresa Moorey on understanding yourself and the world through the tarot.<p>Your journey through the Tarot – and it is a journey – now begins. Each of …

Spirituality

Interview with Qigong Master Kenneth Cohen

{image from Chinese Medicine Living}<p>Professor Kenneth Cohen is a world-renowned Qigong Master, a scholar, author and health educator who clearly …

Martial Arts

What is Post-traumatic Growth?

Miriam Akhtar introduces What Is Post-Traumatic Growth?, the fifth title in a new series of fresh, accessible mind, body, spirit guides and talks …

Happiness

You and the Universe Are One

Bestselling author Deepak Chopra joins forces with leading physicist Menas Kafatos to explore the nature of reality.This article first appeared in …

Scientific Research

Spring Magic: Household Altars and Sacred Spaces

by Danu ForestFitting time for the sacred, for the spiritual into our everyday lives can be tricky if it’s something new to us, or if our schedules …

Spirituality

6 Steps to Easter Kindness

by Anita Neilson<p>Kindness is our natural state of being and it is essential to nourish this innate capacity throughout the year. However, when we …

Food Bank

Daily Morning Ritual: Rise and Shine - Watkins

Has positive thinking ever truly worked for you? Theresa Cheung, author of 21 Rituals to Change Your Life, invites you to try a simple daily routine …

Self-help

Daily Afternoon Ritual: Smile In the Mirror - Watkins

Theresa Cheung, author of 21 Rituals to Change Your Life, invites you to try a simple ritual for 21 days and find out how small actions can change …

Victoria Beckham

How To Trust Your Intuition When Things Feel Tough

by Jolene Setterfield<p>It’s super easy to let our ego drag us down when we are reading about current events within our world, especially as we may not …

Spirituality

Free sample - You Were Not Born to Suffer - Watkins

In March we are releasing an updated and fully-revised edition of Blake Bauer’s internationally best-selling <i>You Were Not Born to Suffer.</i> In this …

Self-confidence

Love and The Golden Rule

Maggie La Tourelle on unconditional love and the importance to love yourself.The Golden Rule or Law of Reciprocity occurs in nearly every religion …

Love

Love is the Spiritual Activism of Our Time

All things originate from one essence, develop according to one law and are destined to one aim, as the Buddha said. Or, as French paleontologist and …

Spirituality

Mindful Work

<i>Author Rob Kendall explains how mindfulness can transform your productivity and relationships at work</i><p>There’s an old Zen story about a man and a …

Mindfulness

Love

<i>a poem by Connie Allfrey</i>I thought it was a ball, to be passed to and fro,love.Dropped and lost at times, sufferingA kick, oh yes, but eventually …

Love

Dream Yourself Awake

<i>Author</i> <i>Andrew Holecek shows us how to illuminate our lives through Lucid Dreaming and the Tibetan Yogas of Sleep</i>This article first appeared in Watkins …

Meditation