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    wasabiwombat
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    Try These Simple Kettlebell Exercises for a Stronger Core

    Try These Simple Kettlebell Exercises for a Stronger Core

    By using weight, you can take your workout to the next level. Your ab workout will always be better if you work with a load, just like training for other muscle groups. If you’re able to get your hands on a kettlebell for your home gym, it’s one of the most versatile tools you can use to build up …

  • https://flipboard.com/@jencampbell/7-exercises-for-a-flat-belly-that-you-can-do-on-a-chair-kl0qipgc3u0m3b5v

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    wasabiwombat
    flipped into Exercise
    Avatar - Christopher Waas
    Christopher Waas