warren medel

12 Flips | 4 Magazines | 1 Like | @warrenmedel | Keep up with warren medel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “warren medel”

Coconut oil may taste good, but it’s no cure-all. Here are the facts.

Although it’s been more than five years since coconut oil began its meteoric rise in the U.S. marketplace, the confusion about it has not waned a bit. “Should I switch to coconut oil?” is consistently one of the most common questions that come across my desktop — not surprising given that you could …

Nutrition

25 Best and Worst Instant Oatmeals

I was sweating and red-faced by the time I walked into the office—I was nearly an hour late to work!<p>After having profusely apologized to my boss, I …

Nutrition

Some of our favorite watch brands are available at major discounts this week

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>Rolex Instagram A few weeks ago we introduced you to Jomashop, an online watch retailer where you can find name-brand watches at major …

This Cruise Line Won't Let You Bring Water Onboard

The next time you book a trip with Norwegian Cruise Line (nclh), make sure you don’t have any water or soda bottles with you.<p>The cruise operator has …

What Really Happens When You Don't Turn Off Your Cell Phone on a Plane? (Video)

Cell phone use on planes has been heavily debated as the airline industry attempts to keep up with ever-changing technology. It’s standard practice …

Civil Aviation

The 16 best meat substitutes for vegetarians, ranked by protein content

When making the switch to vegetarianism, one of the biggest things you lose is an easy source of protein. Protein is a super-important macromolecule for the building blocks of your body’s bones, muscles, tissues, skin, and blood. The U.S. Department of Health and Human Services recommends a daily …

Healthy Eating

Chemists create an app that can tell if your beer is skunked

<i>Bummer, dude!</i> That’s what you say when you find out your whole keg of Heiney is totally skunked but it doesn’t matter because you’ll totally still drink it after you finish the pony keg of Sammo’s Irish Red. But what if I told you that folks in Spain have figured out a way to use an app to tell if …

Best Honeymoon Hotels Asia, Australia, New Zealand

<i>Picking the perfect honeymoon location is no easy feat — countless destinations, endless hotel options, and finding the ideal spot to suit both you and your new spouse's needs... how do you choose? Well, we've got you covered. Whether you're looking for inexpensive honeymoon ideas, ultra-romantic</i> …

The Cheapest Day To Buy A Plane Ticket, Depending On Where You're Going

Stick this puppy on your fridge.<p>We all know the magic time to buy a plane ticket is precisely 54 days in advance, for domestic travel.<p>But what if you're flying beyond the U.S.?<p>The experts at CheapAir recently researched the cheapest day to buy plane tickets for a whole host of international …

Beaches

The most affordable places to travel to next year, according to Lonely Planet

Included in the series is a list of the best-value destinations for 2016, which pinpoints the top destinations where visitors can have high-quality travel experiences without breaking the bank.<p>From the pristine beaches of Costa Rica's Caribbean coast to the renowned vineyards of Galicia, Spain, …