Ward Pederson

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19 'USSD' Codes That Unlock Hidden iPhone Features

19 ‘USSD’ Codes That Unlock Hidden Features in Your iPhone<p>When you want to tweak your iPhone’s preferences, you’ll usually open up the Settings app. …


Study: For those over 90, alcohol better than exercise for longevity

Cheers to life — seriously.<p>When it comes to making it into your 90s, booze actually beats exercise, according to a long-term study.<p>The research, led by University of California neurologist Claudia Kawas, tracked 1,700 nonagenarians enrolled in the 90+ Study that began in 2003 to explore impacts of …


This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …


Charred Cauliflower with Garlic Tahini Sauce

1. Place a few inches of water in a large saucepot, then insert a steamer basket. Bring to a boil and then add the whole cauliflower head. Reduce …

Lemon Juice

The 30-Minute Follow-Along Workout That Melts Fat All Day Long | Men's Health

The exercises start easy, but they get progressively more difficult from round to round. Just stick with the variations that you can handle for your current fitness level and do the best you can.<p>I performed this exact workout live on Facebook last Friday. Join me for an all-new follow-along workout …


The Core Workout That Tightens Your Middle and Fends Off Back Pain | Men's Health

And since they’re stability exercises, you’ll train your core to resist potentially spine-damaging motions like rotation, flexion, and extension, Gaddour explains.<p>Watch the video above to see Gaddour demonstrate the movements. Then try this classic core workout for yourself.<p><b>How to Do the Core</b> …


“Get a blender”: 10 habits to take your life into the stratosphere of greatness

<i>This question originally appeared on Quora: What habits have changed people’s lives?</i> <i>Answer by Nelson Wang, entrepreneur and writer with 10 years in technology. Founder of CEO Lifestyle.</i><p>When I was seventeen, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. …

Neuroscience reveals 4 rituals that will make you happy

You get all kinds of happiness advice on the internet from people who don't know what they're talking about. Don't trust them.<p>Actually, don't trust …


42 Storage Ideas That Will Organize Your Entire House

Get your life in line.

Storage Ideas

Chicken Legs with Noodles and Broth

6 Servings<p>This chicken soup is made with chicken legs and a flavorful broth.<p>Print<p>Ingredients<p>1 cup vegetable oil<p>6 garlic cloves, very thinly sliced on a mandoline or V-slicer<p>6 bone-in chicken legs (thigh and drumstick)<p>2 cups 1-inch pieces Chinese celery or 1 cup 1-inch pieces regular celery<p>1 1/2 …


5 sinfully delicious chocolate desserts in a mug

<b>KARACHI: Chocolate truly is heaven-sent. One bite of a warm, gooey chocolate brownie, with a drizzle of caramel and vanilla ice cream on the side</b> …

Mystery Cube-in-a-Cube Puzzle Woodworking Project