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How to Learn Faster

In order to adapt more quickly to the rapidly changing environments in which we live, we need to learn more effectively and efficiently. This article …

The Top Foods People Who've Lost More Than 10 Pounds Eat for Breakfast

Add them to your a.m. meal to start your own slimdown.<p>Trying to drop a few pounds? Before you totally overhaul your eating habits, take a cue from people who've already successfully slimmed down: We tapped into the data from MyFitnessPal's more than 65 million users (the app lets people track their …

Weight Loss

FDA says genetically modified, bruise-resistant apples and potatoes are safe to eat

The produce is not yet available in stores<p>The FDA said this week that new varieties of genetically modified fruits and vegetables are safe for consumption, <i>The New York Times</i> reports. The safety review covered six varieties of potatoes engineered by J. R. Simplot Company and two varieties of apples …

9 Reasons You Should Eat More Beans

From a boost in fiber to lower cholesterol, don't miss out on all that legumes have to offer.

25 Foods That Banish Bloating

From the editors of RedbookMag.com, add these staples to your diet for a flatter tummy.<p><b>1. Bananas</b> They may feel heavy, but bananas do not make you gain weight. Quite the opposite: They're loaded with filling fiber and potassium, which helps relieve water retention.<p><b>2. Cantaloupe</b> This orange melon is …

Dark Chocolate Chipotle Popcorn Looking for the perfect on-the-go, sweat and salty treat? This recipe from Domesticate-Me won’t disappoint! It’s super easy to make and will be sure to satisfy all your taste buds. Take this snack with you to work or impress your friends during your next TV binge watching sesh. Try pairing this with a fresh juice spritzer or home-brewed sun tea! Ingredients 2-3 tablespoons grape-seed oil (you can also use vegetable, canola, olive or coconut oil) ½ cup popping corn 2 tablespoons extra virgin olive oil 2 teaspoons chipotle chili powder ¾-1 teaspoon kosher salt 1 pinch cayenne pepper (optional) 3 ounces dark chocolate Instructions Pour the grape-seed oil (or oil of your choice) into a large deep, pot. (You want just enough oil to coat the bottom of the pot.) Place the pot over medium heat, add 3 corn kernels, and cover with a lid. When the kernels pop, remove the lid and add the rest of the popping corn. Cover the pot and give it a few shakes. Make sure you hold the lid down while you shake, friends. I don’t want you to injure yourselves. Cook the popcorn, shaking the pot occasionally, until the popping sound stops, about 4-5 minutes. While the corn is popping, warm 2 tablespoons of olive oil in a small pot. When the corn has popped, immediately pour it out into a large bowl. Drizzle the popcorn with the warm olive oil, and sprinkle with the chipotle powder, kosher salt, cayenne pepper. Toss well to coat your popcorn with seasoning. Pour the seasoned popcorn onto a foil lined baking sheet in an even layer. Melt chocolate in a double-boiler or in the microwave. If you’re microwaving the chocolate, do it in 30-second intervals, stirring each after each one. It should take about 90 seconds. Use a fork to drizzle the melted chocolate over the popcorn. Allow the chocolate to cool and set before serving, about 20 minutes. If you’re feeling particularly antsy, feel free to pop the baking sheet into the oven for 10 minutes to speed up the process. Break up the popcorn with your hands and serve. SOURCE: http://www.domesticate-me.com/dark-chocolate-chipotle-popcorn

This Vending Machine Will Make You A Fresh Pizza From Scratch

“It makes the dough in 40 seconds, starting from flour and water,” says inventor Claudio Torghele. Then the machine automatically shapes the dough …

This single slice pizza box is the pizza box of the future

You love pizza, right? But what about those greasy post-pizza fingers?<p>And forgetting the greasy fingers for a minute, which, you know, are a bit of a …

Crock Pot Pepperoni Pizza Meat Loaf Recipe from CDKitchen.com

Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.<p>It may look like …

Baby Was Critically Burned In A Car Fire While His Mom Waited For A Pizza

A Missouri baby is lucky to be alive thanks to quick-thinking onlookers, after his mother left him unattended in a car – perhaps while a candle was …

I Lost 100 Pounds and Overcame My Depression

Find out how Heather Baker shed a ton of weight and got happy again.<p><b>Before:</b> 236 <b>After:</b> 136<p><b>The Lifestyle</b>I've always been on the heavy side. Though I was active throughout my childhood and teenage years, my weight usually stayed somewhere in the 180- and 190-pound range. Plus, obesity runs in my …