Philip Ong

21 Added | 2 Magazines | 3 Following | @wangjianwe1 | Keep up with Philip Ong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Philip Ong”

43 Books About War Every Man Should Read | The Art of Manliness

<i>Editor’s Note: This is a guest post from Ryan Holiday</i>.<p>War is unquestionably mankind at his worst. Yet, paradoxically, it is in war that men — …

Success Is at Your Fingertips if You Do These 9 Things | Inc.com

Training the elite of the elite of our military, professional athletes, Olympians, executives, and celebrities, Tee Major knows success and is a force to be reckoned with. Having developed a nutrition and exercise program that has built strength and confidence all over the world, he has a following …

Self-improvement

How (and Why) to Develop Your Mental Toughness

Developing your mental toughness can help you be more emotionally resilient, push you to go further and harder, and build armor to persevere against …

Beating Procrastination: 72 Successful People Reveal their Most Powerful Tips

Why do today what you can put off till tomorrow?<p><i>“This isn’t important right now, I will get to it later.”</i> <i><br>“This is too difficult, let’s keep it for</i> …

Procrastination

6 Types of Photos Every Photographer Should Know How to Make

While the popularity of some creative photography techniques rises and falls, there are some photo tricks that continue to stand the test of time. …

Run Faster, Get Firmer: The 15-Minute Runner Workout

Exercise 1 Plyometric Jump Squat<p>Stand with your feet slightly wider than hip width and extend your arms in front of you at shoulder height; sit back and bend your knees until your thighs are at least parallel to the floor <b>(A)</b>. Press through your heels as you push and jump into the air <b>(B)</b>. Land …

Workouts

Improve Concentration: 12 Exercises to Improve Your Concentration | The Art of Manliness

<i>Does your mind flit from one thing to another? Do you have trouble focusing on something for more than a few minutes? Do you consequently have a</i> …

How Stress Can Be Good For You | The Art of Manliness

Pick up any health magazine or visit any wellness website and you’re bound to see headlines like:<p>“10 Ways to Eliminate Stress!”<p>“How Stress Is Killing …

How to Build the Confidence to Photograph People

Portraiture, lifestyle, street, and travel photography – these are some of the genres that feature people as main subject. For some, these are …

Self-help

Training advice - The Running Bug

The ultimate cheat sheet for starting and running your business - http://tcrn.ch/16GBvuI "You're gonna rattle the stars, you are."

Best Trips 2013

Got wanderlust? We’ve got your ticket. The National Geographic Traveler editors present the new year's 20 must-see places.

Travel Photography

What's it take to make what many consider the best rap album of the decade? Kendrick Lamar unpacked a bit of the origin of his miraculous good kid, m.A.A.d City: he grew up in Compton, the California city that cradled gangster rap and serves as his inspiration. "There are so many thoughts of being scared of failure when you're trying something there," he said. "And that's what holds a lot of people back--when you're stuck in this position, when you're constantly seeing negative things and you want to do something positive but you're scared that it might not work. I believed I could make an example for those around me--once I did and I started seeing some type of results, it made me believe I could represent the whole city." 5 habits of the most creative people: http://trib.al/YaBMy0L

A Completely Grueling (And Life-Changing) 7 Minute Workout - The Fox Is Black

What if it took you only 7 minutes to get a full body workout? That’s the claim of an article in the May-June issue of the American College of Sports …

Symbolia Tablet Magazine Aims To Turn News Into A Comic

The creators of Symbolia see the new tablet app as part of a journalistic movement that combines real reporting with the handcrafted, entertaining feel of comics.<p>If Erin Polgreen’s life were a comic book, her origin story would start like this: As a teenager, Polgreen, a 30-year-old Chicago-based …