Walmi Rivas

9 Flips | 3 Magazines | 2 Likes | 2 Following | @walmifresh | Keep up with Walmi Rivas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Walmi Rivas”

20 Healthy, Protein-Packed Smoothie Recipes

Blend up one of these concoctions for a quick nutrition fix<p>shutterstock<p>Smoothies are a great way to get a nutrient-packed meal or snack, stat. They can provide everything you need—protein, healthy fats, vegetables, and fruits—all in a to-go cup.<p>(For a versatile, ultra-nutritious protein you can use …

A Relaxed Mind is a Productive Mind

<b>INFOGRAPHIC</b>: Mindfulness practices to take control of workplace problems. (Click to enlarge the image.)<p>Julie Mosow’s <i>Harvard Business Review</i> article, …

adidas Originals Veritas Mid “Print” Pack Celebrates Color

I may be mistakenly connecting the multi-colored dots here, but the designers behind the newly unveiled adidas Originals Veritas Mid “Print” Pack …

Different Solutions


How your brain heals itself

Groundbreaking research offers new hope for people with chronic pain, multiple sclerosis and more<p>A South African man with Parkinson’s disease, a …

Editorial cartoons for January, 2015

Best pictures of the day - live

The Guardian's photo team brings you a daily round-up from the world of photography