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30 Minute Yin Yoga for Stress & Anxiety | SarahBethYoga

Restorative Yoga Routine: 10 Min- BeFiT GO

Day 8 - Yoga For Healing & Meditation - 30 Days of Yoga

15 Min Restorative Yoga For Relaxation

Sunday - Slow Stretch Restorative Yoga Routine | 7 Day Yoga Challenge

RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa

Yin Yoga for Hips and Back - Restorative Yoga for Hips and Lower Back

45 Min Restorative Yoga - Full Length Yoga Class - Calming Yoga - At Home Yoga

Restorative Yoga Class : relieve Stress and Anxiety

30 Minute Restorative Yoga Video for Hip Flexibility

Restorative Yoga with Melissa McLeod: Oceanside Restorative Yoga

30 Minute Restorative Yoga and Meditation

15 Minute Chill Out Restorative Yoga Video

20 Ways to Train Smarter

Here's what you need to know...<p>Do leg presses while wearing Olympic shoes to really target the quads.<br>• Position the hands on the outside of the …

How to Train For Power

Here's what you need to know...<p>Power is the product of equal parts strength and speed.<br>• You can't be powerful if you're not fast.<br>• Those who are …

Extreme Sports

How To Gain Weight Fast: The Ultimate Guide For Skinny Guys

Table of Contents: +/-<p>1. Introduction<p>2. Skinny Guy Confessions<p>2.1. Cardio Overkill<br>• 2.2. Not Eating Enough<br>• 2.3. Remaining Weak<p>3. Next Steps: How To Gain …

Instantly Boost Your Deadlift Max

Static stretching prior to any activity that requires heavy lifting or explosive strength is not a good idea. And that’s not an opinion – it’s …


When your Mac runs slow, give it a tuneup

Macs are solid machines, but just like their owners they have a tendency to get lethargic as they age. Launching and switching programs takes longer, simple tasks become arduous, and the dreaded beach ball of doom appears more often than it did when your machine was new. The operating system just …

Because we know you need one.

MyBankTracker Blog

How This Couple Bounced Back From $160,000 Of Credit Debt In 3 Years

What if you had 20 times as much to worry about?<p>UK residents Maria Nedeva, 50, and her husband, John, 64, found themselves facing nearly $160,000 worth of debt just three years ago.<p>"By Autumn 2009, I was getting a funny feeling that things are not right," Maria told Business Insider. "When John …

The 10 Happiest And Healthiest Cities In America

The index ranks wellbeing by averaging scores in six categories: Life evaluation, emotional health, work environment, physical health, healthy behaviors, and access to basic necessities.<p>Lincoln, Nebraska topped this year's list, jumping 20 spots from 2011. And Lancaster, Pennsylvania, which topped …

Take Advantage of These 16 Commonly Missed Tax Deductions

View Gallery<p>16 photos<p>Production Perig / Shutterstock.com<p>In just a few short months, the day you've been dreading all year will be here: Tax Day. To …