Paul Cinquini

16 Flips | 4 Magazines | 2 Likes | 3 Following | 1 Follower | @wallnuts | Keep up with Paul Cinquini on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Cinquini”

9 Things All Successful Lifestyle Entrepreneurs Believe

Let’s face it. Every entrepreneur wants their business to be successful.<p>You’re no exception.<p>Yet <b>80% of businesses</b> fail within the first eighteen …

Entrepreneurship

Lose Weight Faster: 5 Fat-Torching Tips

Spending innumerable hours training clients and talking to those in the fitness industry has taught me that many people overcomplicate their workout …

Exercise

9 Things Sex Experts Really Want You to Know

We asked the professionals for their raw, unedited advice. Get ready to take notes.<p>Chances are you probably don't have a sex therapist on speed dial (though if you do, rock on). But whether you're coupled up or completely single, you can learn so much from these incredibly knowledgeable …

Indiana University

The 3 Elements of Training and How to Order Them

<b>De La Soul said that three is the magic number.</b> When I look at training I see lots of threes. I see flexibility, strength, and endurance as pillars …

5 Post-CrossFit Yoga Poses for Deadlifts - Page 6 of 6

Page: 6« Prev<p>Supta Matsyendrasana (Reclined Spinal Twist): Low Back<p>Start by lying on your back and draw one knee into the chest, keeping the other …

Yoga

Optimizing the Overhead Squat

The Overhead Squat (OHS) has become the "de rigueur" movement for many functional fitness enthusiasts. However, most aren't using the OHS as a …

The Front Uprise with David Durante

Back Uprise Progression with David Durante and Chris Spealler

The Back Uprise with David Durante

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Essays<p>My immigrant father was trying to navigate life in a new and scary world. And I was hellbent on making things as difficult as possible.<p>By Zito …

Red Carpet

Feel it First: Weightlifting Technique Corrections

A point I try to emphasize in all of my seminars is that it’s generally easier and more effective to teach athletes’ bodies what to do than to teach …

Breathing and Breath Control for Olympic Weightlifting

Breath control is critical for increasing and maintaining the structural integrity of the torso while under heavy loads. The supporting musculature …

Dental Care

How To Hang Clean: The Only 3 Things You Need To Know

Photo by Bev Childress<p><b>There's propaganda floating around that the hang clean is so crazy-complicated that you probably shouldn't bother with it at</b> …

Workouts