wally mahar

454 Flips | 33 Magazines | 185 Likes | 21 Following | 13 Followers | @wallm | 52 year old male, Angier, NC 

A psychotherapist explains the 5 stages of changing your behavior

<i>Wait, just thinking about changing is a stage of change? That’s how you start to change — by thinking about it without doing anything?</i><p>YES.<p>The idea …

Dating

The Best PLA Print Temperature How To Achieve It

Temperature is crucial for a good print. Too hot, and your print could turn out to be a squishy mess. Too cold, and it might lead to an hour of …

Printing

How walking faster could help you live longer

If you’re the type to saunter or stroll down a sidewalk, you may want to speed up.<p>A new study from the <i>British Journal of Sports Medicine</i> found that …

20 Food Names You Might Be Mispronouncing

Ingredient name got you tongue-tied? Here’s how to pronounce it the right way.<p>Sometimes food names can be tricky to pronounce. That’s because many …

Guy Posts The Most Hilarious Ads All Around The City And It Seems That People Need These Services

With social media taking over the world, physicals ad posters are slowly becoming a relic of the past. After all, it's much more convenient and …

42 of World's Most Radiant Animals

From eye-catching patterns to striking colors, see how these animals stand out from the rest.<p>Colorful animals are more than a visual treat—how much or how little they stand out is often an evolutionary adaptation that helps a species survive.<p>Animals like birds use color to increase their chances of …

How to Make Granola in a Slow Cooker

What do the readers of <i>Food & Wine</i>, Food Network, and BuzzFeed have in common? “Everyone, everywhere wants slow cooker recipes,” explains Sarah …

Grilled Chili-Garlic Flank Steak with Avocado Butter

Preparation<p>In a medium bowl, combine the butter, avocado, cilantro, lime juice, serrano, coriander, and 1/2 tsp. salt, and mix well. Cover with …

10 Big Chain Stores That Will Secretly Match Amazon's Low Prices

You don't have to wait for delivery to get the same deals.<p>Amazon has dominated retail for a couple simple reasons, among others: It’s cheap and …

Gigapixel timelapse captures a day in the life of London

There's a real chance you've seen gigapixel city shots before, but they've rarely had a dynamic element -- you've had to be content with that one sliver of time. Now, there's something a little livelier. Lenstore, Nikon and Canary Wharf have partnered on what they say is the first gigapixel …

11 lessons learned from 4 years of intermittent fasting: The good and bad

<i>“It’s a scientific fact that you need to eat breakfast every morning to lose weight.”</i><p><i>“You shouldn’t skip meals, it’s not healthy. You have to eat six</i> …

Holistic Medicine

The 15-minute dish that will wow weeknight dinner guests

Presented by Perdue<p>Hosting your monthly book club or women’s circle at your place always <i>sounds</i> like a good idea—until it’s the night before and …

5 GSM smartwatches that run full Android Lollipop under $100 (free shipping included)

Our friends over at Gearbest.com have six incredible smartwatches that run full Android 5.1 Lollipop. Not Android Wear, Android as in what is on your …

Spoon Graphics

Logo designs made in the style of line art are still a pretty popular trend at the moment, they feature simplified illustrations to produce a …

glenatron (@glenatron)

Tips on Creating Stylized 3D Content

Glen Fox talked about some of the techniques and tools he uses to build outstanding stylized 3d dioramas.Littlest Tokyo by glenatron on …

Do Shin Guards Actually Work?

Wherever this beat is taking us, we'll gladly go to.<p>Pooh and his crew were never really my thing as a kid, and there's one VHS tape to blame.<p>In one …

Music Videos

Pastry Chef Attempts To Make Gourmet Lucky Charms | Gourmet Makes | Bon Appétit

Someone Noticed How Ugly Medieval Cat Paintings Are, And It’s Too Funny

Ah, the Dark Ages. It was a simpler time, you didn’t have to worry about your Wifi disconnecting, or the barista misspelling your name or your …

5 Basic Fermented Food Recipes for Better Gut Health

If you find yourself in a veggie rut (because the day will come when you can’t possibly sauté another bunch of spinach), you may be tempted to …

Build your own Action for Google Assistant

If you’ve ever chatted with a Google Home device, you know how frustrating it is to be told “I’m sorry, I don’t know how to help with that yet.”<p><i>Read Next: Google Assistant routines – all you need to know</i><p>Luckily you don’t have to wait for someone to implement this missing feature. You can do it …

Google Assistant

Tarte au Sucre

MAKES 8 Servings<p>September 2009Print<p>Ingredients<p>1/2 Brioche Dough<p>1/4 cup sugar, divided<p>1/3 cup heavy whipping cream<p>1 large egg<p>1 large egg beaten to blend with 1 teaspoon water (for glaze) t<p>Recipe Preparation<p>Butter 9-inch-diameter springform pan. Roll out dough on lightly floured surface to 11-inch …

Ancient Earth

×<p>This visualization is created and maintained by Ian Webster. See more of my work at ianww.com or email me at ian@dinosaurpictures.org.<p>Plate tectonic …

Knowledge Management

This Cold Noodle Situation Is the Only Pasta Salad Any Picnic Actually Wants

By Emily Schultz<p>Catch me at every picnic with this silky, crunchy, zingy cold noodle salad (and my own folding chair).<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down.</i><p>In a recent <i>Bon Appétit</i> ideas meeting, we got on the subject of how lame …

The Best Chicken Fried Steak Recipe

"I received this recipe from a co-worker about 5 years ago. This is by far the best chicken fried steak I've ever had. I've made this numerous times …

This 1 LinkedIn Mistake Is a Huge Red Flag to Hiring Managers

The secret to a good LinkedIn profile is in the text.<p>While LinkedIn has tried to make it easier for us to create a professional summary of our skills and experience, it's still pretty daunting for most people to fill out their online profile. Especially, if you're a job seeker. LinkedIn is …

10 jobs that pay over $100,000 with the least competition

It's no surprise that tech jobs can offer sky-high salaries. But to land a coveted job at a company like Facebook or Google, applicants have to …

Want to Work From Home -- and Improve Your Mental Health? Apple, Dell, and Walt Disney Are Now Hiring for These Remote Jobs

Additionally, studies show that working remotely will save you between $4,668 to $5,688 per year.<p>Earlier this month, I reported on a FlexJobs study that showed how working remotely will save you money -- enough for that kitchen remodeling project or a couple of vacations to a white sandy beach in …