waleed215

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How to Build Your Own App If You Don't Know How to Code

<i>In our series</i> Getting It<i>, we’ll give you all you need to know to get started with and excel at a wide range of technology, both on and offline. Here,</i> …

Apps

Edward Snowden's Haven app uses your phone to detect intruders

Forget phone calls — a new app from The Guardian Project, the Freedom of the Press Foundation and Edward Snowden aims to turn Android smartphones into tiny, unobtrusive security systems. Haven, released today in public beta, was designed to use a phone's built-in sensors to track sudden changes in …

Why so many people drop dead while shovelling snow - even if they're healthy

Much of the UK woke up to heavy snowfall this morning and have spent the day outside enjoying snowmen, snowballs and good old-fashioned snow …

What Your Resting Heart Rate Can Tell You About Your Fitness

One of the often-highlighted features of the new iteration of the Apple Watch is its ability to track your resting heart rate (I mentioned it in my …

'I Did Wall Sits Every Day For 2 Weeks—Here's What Happened'

If you're going to sit all day, make sitting work for you.<p>Did you know the average American spends more than 12 hours of a 16-hour waking day sitting, according to the <i>Annals of Internal Medicine</i>? That means I spend more time sitting than I do sleeping. Not only is sitting one of the least active …

How to Create an Anonymous Email Account

It's not easy to be anonymous on the internet. Here's how you can stay hidden even on email.<p>This story originally appeared on PCMag<p>Not long ago, the sharing economy seemed to take over. Privacy was dead, and no one cared. But that was a pre-Snowden era. Now, for some, the need to go truly anonymous …

Best and Worst Nuts for Your Health

Nuts are packed with heart-healthy fats, protein, vitamins, and minerals. Still, some are healthier than others.

The definitive, scientific answers to 20 health questions everyone has

In the past few years alone, we got more evidence that coffee isn't a cause of cancer and the debate over the health effects of sugar became even more heated.<p>To help you parse out what works from what's merely myth, we compiled the definitive (at least for now) answers to some of the most pressing …

Nutrition

Turmeric: How to Get Recommended 1 Teaspoon Daily

Tumeric was once considered merely an addendum spice used with the occasional curry recipe.<p>Today, this trendy spice has garnered the attention of …

Alternative Medicine

Preventive Food for Cancer

❮Prev 1 of 8Next❯<p>Storyteller<p>53 <br>Stories<br>• 9236 <br>Views<p>9236<br>• 9<p>20 April,2017<br>• Food<p>In today’s modern lifestyle and busy schedule people are losing their real …

How to Calibrate Compass in Google Maps on Android Phone

There are very few apps available on Android for navigation purpose and among those all app no any single app is as reliable as Google Maps. We have …

Weight Loss For Men Over 40 - Secret Diets and Workouts For 40 Plus Men to Burn Fat and Get Toned

Weight loss for men over 40 would be quite different from younger men. The process of metabolism in an older man is usually low. Due to the lack of …

Amelia Freer: the celebrity nutritionist who will change the way you eat for ever

Like a lot of the health bloggers-turned-authors out there, she’s Instagram-friendly with her huge, Pinterest-perfect kitchen, beautiful recipes and celebrity fan base (more of which later).<p>But what sets 40-year-old Amelia Freer apart is the fact she’s highly qualified (she studied at the …

Nutrition

Shazam

My 10 Favorite DIY Projects!

Here are my 10 favorite DIY projects from Ryobi Nation! I have been posting DIY projects on Ryobi Nation for a couple years now but today I thought …

Woodworking

5 Healthy Treats Made With Chia Seeds

Chia seeds are high in fiber and alpha-linolenic acids, plus they're loaded with calcium magnesium, iron, and zinc. Alpha-linolenic acid is the plant …

Nutrition

30-Minute Fat-Burning Pilates Workout

Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich will lead you through cardio, abs, and outer-thigh work with classic Pilates exercises and targeted variations to sculpt your abs and legs. No muscle goes unworked! We provide modifications …

Complete Guide: How To Lower Cholesterol Naturally

Cholesterol is probably one of the most controversial and misunderstood components of overall health, and there are many simple ways to lower …

Nutrition

Usability Testing Of Mobile Applications: A Step-By-Step Guide

The mobile market is huge and growing at a very fast rate. With an estimated 4.5 billion subscribers worldwide, it is forecasted that the number of …

UX Design

Ginger Is Effective In Killing Cancer Cells, Study Finds

Ginger has been studied for its anti-cancer properties and recent research has found that it can be effective in killing breast cancer stem cells

Cancer

Essential Oils Might Be Able to Cure Cancer, Science Finds

Many people who are diagnosed with cancer do not have the option of undergoing chemotherapy or radio therapy. Sometimes the cancer is too advanced …

Cancer

10 Quick And Healthy Salmon Recipes For Busy People

Salmon is a wonderful, delicious and nutritious source of protein. The benefits of salmon include maintaining a healthy heart, clear skin and memory …

Healthy Eating

5 Salads That Stay Fresh All Week Long (With Recipes)

Nothing exemplifies the image of good health like a salad. But you don’t always have time to get food that is healthy, much less prepare it. Your …

Healthy Eating

16 Workouts You Can Easily Do At Home

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This Is How Many Calories You Burn While Walking

While barre and spin class are sure to get your heart pumping, don't underestimate the power of walking. According to a new study from Southern …

Here's how to pick the safest artificial sweetener based on science

Yet there's surprisingly little we know about their effect on the body and brain, and studies trying to decipher this are inconclusive.<p>Manufacturers tout artificial sweeteners as a satisfying zero-calorie route to satisfying sugar cravings without the gut-busting punch of real sugar. But whether or …

Nutrition