jayne walduck

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Meditation: The Essence

• <b>Author:</b> David Tuffley<p>This eBook outlines the distilled essence of meditation practice. It is based on a broad study of the many meditation traditions that have grown up over time in different parts of the world.<br>Once you know the essential basics, you can adapt the technique to suit your needs. …

Meditation

How to Win Friends and Influence People

• <b>Author:</b> Dale Carnegie<p><i>How to Win Friends and Influence People</i> is one of the first best-selling self-help books ever published. Written by Dale Carnegie and first published in 1936, it has sold 15 million copies world-wide.

Self-improvement

Unlimited Power

• <b>Author:</b> Tony Robbins<p><b>Anthony Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you.</b><br>If you have ever dreamed of a better life, <i>Unlimited Power</i> will show you how to achieve the extraordinary quality of life you desire and deserve, and how to …

Aging Backwards

• <b>Author:</b> Miranda Esmonde-White<p><b>A ground-breaking guide to understanding how aging happens in our cells and how to maintain and repair those cells--and roll back joint pain and muscle loss at any age--through gentle, scientifically designed workouts based on Classical Stretch and Essentrics, developed</b> …

Buddhist Boot Camp

• <b>Author:</b> Timber Hawkeye<p>Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers …

Muscle Memory

• <b>Author:</b> Alexander Hope<p>While seated, use these fourteen Muscle Memory exercises to tone your muscles and reboot your brain.

The Brain

Feel the Fear and Do It Anyway®

• <b>Author:</b> Susan Jeffers, Ph.D.<p>With dynamic techniques and profound advice, <i>Feel the Fear and Do It Anyway®</i> has guided so many readers around the world to turn their fear, indecision and anger into power, action and love. Learn the tools that will vastly improve your ability to handle any situation so …

Self-help

The Seven Spiritual Laws of Success

• <b>Author:</b> Deepak Chopra<p>Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of …

Spirituality

The 7 Habits of Highly Effective People Personal Workbook

• <b>Author:</b> Stephen R. Covey<p>The essential companion workbook to the international bestseller <i>The 7 Habits of Highly Effective People.</i><p>Stephen Covey’s <i>The 7 Habits of Highly Effective People</i> took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. The integrated, …

Self-improvement

Meditation For Dummies ®, Mini Edition

• <b>Author:</b> Stephan Bodian<p>Learn to meditate —the easy way! Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and well-being. Whether you're new to meditation, a seasoned practitioner coming back for a refresher course, or someone looking for …

Meditation

Stress-Free Living

• <b>Author:</b> Infinite Ideas<p>The internet, email and mobile technology have given birth to an 'instant gratification' society. It's almost impossible not to find yourself drawn into it. In Stress-free living we help you find and maintain a balanced perspective, so that you can deal with whatever life …

A Course In Miracles

• <b>Author:</b> Helen Schucman<p><i>A Course in Miracles</i> is spiritual guide for life. The book begins: "This is A Course in Miracles, it is a required course. Only the time you take it is voluntary." "The Course" as the book is commonly known, comprises of 365 lessons of spiritual guidance. It is divided into …

Writing

How To Make Friends And Influence People & How To Stop Worrying And Start Living

• <b>Author:</b> Dale Carnegie<p>This carefully crafted ebook: “How To Make Friends And Influence People & How To Stop Worrying And Start Living” is formatted for your eReader with a functional and detailed table of contents.<br>How to Win Friends and Influence People is one of the first best-selling self-help …

Act Like a Lady, Think Like a Man

• <b>Author:</b> Steve Harvey<p>“Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”<br>—Philadelphia Inquirer<p>“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about …