Brew & Que

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How to Get Your Muscles Back After Taking a Break From the Gym

Taking an exercise hiatus can make muscles shrink fast. The experts explain how to get them back.<p>There are pieces of my body missing. Well, technically they’re still there, but I can’t see or feel them anymore. Anyone who’s taken months off from the gym or spent time in recovery from an injury, …

Muscle

Five Easy Yoga Poses That Will Make You Feel Like a Million Bucks

Tired of halfhearted toe-touches? Try these movements instead.<p>The fundamental problem with stretching is that it is as critical to good health and injury prevention as it is painfully boring to actually <i>do</i>. Especially for those who are short on time, the banality of it all—a few halfhearted toe …

Yoga

The Most Luxurious Sauce for Your Steak Is Also the Easiest

<b>Drain the fat, but don't clean the pan:</b> While your steaks are resting, pour off the fat from cooking and any aromatics that were cooked with the …

Onions

Alabama White Barbecue Sauce Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Iconic to Alabama BBQ, white barbecue sauce is great with any grilled meat or fish …

Be a Person Who Makes Focaccia on the Regular

Top it with crunchy flakes of Maldon salt, thinly sliced red onion, a big red ribbon—you do you.<p>I hear that if you say “classic focaccia” three times aloud on the night of a full moon, it might appear hot and puffy from the oven right before your eyes. And if that doesn’t work, we’ve got a …

Baking

Six of the best rice bowl recipes

For each recipe, you need 400g Japanese white rice, cooked by the absorption method: rinse the rice until the water runs clear, put in a saucepan with 520ml water, then cover with a lid and bring to a boil on a high heat. Listen to check that it’s boiling – do not remove the lid – then reduce the …

Onions

Molten Chocolate Cakes

It seems as though every restaurant in America offers a version of this amazing cake created by master chef Jean-Georges Vongerichten. But his …

Dessert

Mozzarella-Stuffed Garlic Bombs

Garlic knots may be the best part of picking up a pie at the neighborhood pizza joint. Their fragrant smell wafts throughout the pizzeria making it …

Garlic

This pill could help you figure out why you’re always farting

Many different foods and disorders can cause intestinal gas.<p>Everyone gets gas. And (almost) everyone could stand to live without it. But figuring out what drives gas is a difficult endeavor—even for doctors. A multitude of foods can initiate gassiness, to varying degrees, depending on the …

Diets

DIY Ginger Beer

Whether you’re setting up the tunnel in your attic into a makeshift smugglers’ cave (a la Polly Plummer in <i>The Magician’s Nephew</i>) or you’re just a fan …

Cocktails

How to tell if your iPhone battery needs replacing

Apple is now offering to swap the battery in older iPhone's for $29, but will having this done speed up your device?<p><i>Video: How to check if your</i> …

Mobile Technology

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

The Our 10 Most Popular Side Dishes of 2017

I take the same approach to side dishes as I do for the mains that fill my meal plan. I lean on simple, no-fuss sides that are a breeze to pull …

Easy Tiramisu Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Easy Tiramisu —Oh Sweet Day!<p><b>Makes 8-inch square cake</b><p>4 pieces egg yolks<br>• 1/4 cup …

Our Most Popular Quick & Easy Dinner Recipes of 2017

Like virtually everyone else, quick and easy dinner recipes are the bread and butter of my weekly meal plan. These are the dinners that come together …

The Best Pasta We Ate in 2017

This wasn't just the best pasta of the year. It's some of the best pasta we’ve ever encountered—Italy included.<p>I need pasta in my life. I need fancy chef-pasta in shapes I can’t pronounce, and I need the butter-and-Parm elbows that I’m constantly pilfering from my five-year-old’s bowl at dinner.<p>But …

Italian Food

​​Blast Your Biceps With Two Simple Moves | Men’s Health

First, do one lunge and perform five reps of <b>split-squat hammer curls</b> with dumbbells the weight of your choice. (We like these from CAP Barbell.) You'll mostly feel the burn in your biceps and forearms, but your core—as it stabilizes—your glutes, and your quads will also come into play. (This is the …

Our Most Popular Pasta Recipes of the Year

Pasta is a comforting, quick meal that is hard not to love. That's probably why we developed more than a handful of great noodle-centric recipes this …

Cooking

Our Most Popular Recipes in 2017

Recipes

What Your Resting Heart Rate Can Tell You About Your Fitness

One of the often-highlighted features of the new iteration of the Apple Watch is its ability to track your resting heart rate (I mentioned it in my …

Fitness Technology

​​You Won't Be Asking For Another Ab Workout After You Do This One | Men’s Health

<b>Directions:</b> Perform the exercises below in the order listed for 30 seconds. Rest for 30 seconds between exercises. During each rest period, perform five pushups.<p>Situps<br>• Pushup position hold<br>• V-sit kickout<br>• V-sit hold<br>• Leg raise<br>• Leg raise hold<br>• Feet to hands<br>• Pushup position hold<p>That's one round. Perform this …

Does corporate America need a tax cut? Here’s what every S&P 500 company actually pays in taxes

Congress has passed a $1.5 trillion bill to cut taxes, called the Tax Cuts and Jobs Act, sending the sweeping legislation to President Trump for …

Income Tax

Upper-Body Workout: Half-Kneeling Single-Arm Dumbbell Curl | Men’s Health

<b>Directions:</b> Perform the exercises below in the order listed for 30 seconds each.<p>1. Dumbbell half-kneeling single-arm curl (left arm).<p>2. Dumbbell half-kneeling single-arm curl (right arm).<p>That's one round. Repeat for 5 to 10 minutes, switching arms every 30 seconds.<p>The dumbbell half-kneeling …

The Workout That Got Bradley Cooper Jacked for American Sniper | Men’s Health

1. Circuit x4<p>Dumbbell Carry<p>Max Reps<p>For: 30 Seconds<p>Grab a heavy dumbbell with each hand and let them hang at arm's length by your side.<p>Keep your chest up and brace your core as you walk forward for the prescribed time or distance.<p>You can walk forward, back or even circles.<p>Plank With Leg Lift<p>Max …

Having Sex This Many Times a Week Actually Slows Aging

Sex: It burns calories, it makes us feel good (and feel closer to our partner), gives us glowy skin—and it can also be a powerful anti-ager, …

San Francisco

​Upper-Body Workout: 8 Exercises to Bulk Up Your Arms | Men’s Health

For the <b>EZ-bar skull crusher</b>, start by lying on a bench and holding the EZ-bar right above your forehead with a somewhat close grip—your arms should be perpendicular to the floor. Lift the bar while keeping your upper arms still, flexing only from your elbows down. Then bring the bar back to your …

Chinese

Whether it's delicious dumplings, comforting stir fry or even fortune cookies, these incredible recipes will help you recreate your favorite Chinese …

Food & Dining

Seafood Pastas

These hearty recipes include angel hair pasta with squid, mussels, and zucchini and seafood capellini with saffron.

Cooking

​How to Lose Belly Fat in Seven Minutes a Day | Men’s Health

In the study, researchers recruited 29 normal-weight adults who did not exercise regularly, and had some of them complete an exercise program while the others didn’t work out at all. For six weeks, the workout group completed a seven-minute bodyweight circuit of 12 exercises each day: 30 seconds of …