10 Small Movements that Can Improve Your Mood
I always tell my kids that we don’t always get to choose our feelings, but we get to choose what we do with them. Sometimes those emotions, though, …
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What the term 'Wi-Fi' actually means
Have you ever thought about where the term Wi-Fi comes from? Most people would logically assume it’s a shortened version of some highly technical description for the tech that allowed computers to access the internet wirelessly. But those people would be wrong. The term Wi-Fi isn’t an abbreviated …
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Amanda Bynes Opens Up About Weight Gain Due to Depression
Amanda Bynes is sharing a health update. The actress takes to her Instagram March 28th to let fans know about her recent weight gain due to mental …
A Mom Called 911 To Get Her Son Mental Health Help. He Died After Police Responded With Force
In partnership with: Taylor Ware’s mom just wanted to get her son the help he needed. But her home was 400 miles away and Ware was deep into a manic …
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A Classic Buddhist Method for Taming Strong Emotions
We want the good ones. We don’t want the bad ones. Yet we find ourselves caught in the same frustrating reactions again and again and again. We may …
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8 Tiny Signs You Are Mentally Exhausted
When your life becomes one big repetitive cycle, or feels like one, you fail to recognize when you become mentally exhausted. Instead, you may feel …
Salma Hayek, 57, sizzles in new bikini snap taken by daughter Valentina, 16, on vacation
Salma Hayek showed off her figure in a tiny black bikini while vacationing with her family. The “Frida” star, 57, took to Instagram Sunday to document …