Vikas Dua

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How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

The 50 best burger joints in America, ranked

Our friends at Foursquare dug through their troves of user data to compile the list. Because the site now allows users to save and favorite venues they love, Foursquare was able to track down which burgers diners are raving about most across America.<p>To create this list, Foursquare included the …

Los Angeles

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Food Pyramids for Runners

What our friends think we eat, what we "should" eat, and what we actually eat. The three aren't the same.

Eat - The Running Bug