Vincent

55 Added | 2 Magazines | 3 Likes | @vyap2000 | Keep up with Vincent on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vincent”

IBM's Big Data University: Free Online Learning With Over 400,000 Students

It is widely forecasted that a shortage of skills in data science and analytics will mean a great deal of money is wasted through missed opportunities in coming years.<p>Traditional academic establishments have begun to move to fill the gap. However, most courses teaching the hot topic skillsets such …

Big Data

The Right Way to Wear a Scarf

Here’s how to style one of the season’s best accessories<p>We all remember the first time we learned how to tie a necktie. So many options! You could try a Windsor or a Half Windsor, or Four in Hand, or even something fancy like a Shelby knot.<p>But what about a scarf? Is there a right (or wrong) way to …

5 Resumé Secrets That Give You an Edge

Step inside a hiring manager's head<p>It doesn't take long to leave an impression: Recruiters and hiring managers spend an average of 6 seconds reviewing a candidate's resumé before they make an initial assessment, according to a study from the job-search website TheLadders.<p>Six seconds.<p>Now that you’re …

The Anarchy Workout

A typical consumer who follows a regular exercise program with proper nutrition can expect to lose up to 1 to 2 pounds per†week.<p>Greg Boyd <br>Lost 18.6 …

Never Miss Another Workout

Don't let your motivation fade. Here are five simple ways to adhere to your workout routine and get results you've always wanted<p>Nearly two out of three gym memberships go unused. Don’t let yours be one of them. Stick to your fitness plan with these five easy ways to boost motivation.<p><b>Change Your …

4 Steps to Wrinkle-Free Shirts

Ironing is like kung fu. You never stop learning<p>You've been pressing your own dress shirts since senior prom, but your attention to detail has gone downhill since then. We don't blame you. You're juggling more than just a prom date and corsage these days. But that doesn't mean you have to settle …

5 FUTURE FORECASTS THAT WILL CHANGE THE WORLD - h+ Media

• authors Gray Scott<p>When I tell people that I’m a technology futurist and a philosopher, the first thing they ask is “what’s a technology futurist?”<p>I …

Singularity

City of the future sinks into the ocean

Japanese firm devises plan for an Ocean Spiral community that descends nine miles to the seabed<p>With dry land increasingly at a premium, a Japanese construction company has come up with a plan to sink a spiralling city into the depths of our oceans.<p>Each Ocean Spiral will be home to about 5,000 …

Rare Earth

Tiny Batteries Could Revolutionize Green Energy

Nanotechnology could dramatically improve energy storage for electronics, cars, and buildings.<p><b>Tiny is big in the quest to build batteries that store more energy for cars, buildings, and personal electronics.</b><p><b>Nanosize batteries that are 80,000 times thinner than a human hair represent a promising new</b> …

Clean Energy

Opening minds: the biotech company aiming to change stroke victims’ lives

Olav Hellebø and his firm Reneuron have developed a procedure to help patients by injecting stem cells into their brains<p>He wants to bore a hole in your head. But don’t panic, Olav Hellebø is not a modern-day trepanist and it will be a top-notch surgeon, not the 49-year-old Norwegian businessman, …

The Ultimate Metabolism-Boosting Muscle Builder

Strap in for a workout that's anything but routine<p>Don't let the minimalist design fool you: Suspension trainers like TRX offer distinct advantages over barbells and dumbbells. "They're incredibly portable—if you have access to a door-jamb, tree, or other stable anchor, you have all you need for a …

This Man Lost His Hand and Leg in a Brutal Shark Attack. Two Days Later, He Was Doing Pushups in His Hospital Bed.

Paul de Gelder has one philosophy: No fear<p>“Turn me into a Terminator,” joked Paul de Gelder with the surgeon who was going to amputate what was left of his right leg after a 10-foot-long bull shark had made a meal of his hamstring and most of his quad.<p>Two days earlier, in February 2009, the …

The Best Exercises to Blast Belly Fat

Reveal your six pack with these big muscle moves<p>To whittle your middle, grow tree trunks for legs.<p>Muscular legs can help you fend off belly fat, according to a study from Japan. People with the most muscle mass on their legs had the least visceral fat—the dangerous kind that surrounds …

Only 10 Percent of Men Can Do This Exercise. Are You One of Them?

If you can't, don't worry: We have the training plan to help you master the move<p>The single-side bird dog exercise looks easy, but don’t be fooled: It’s ridiculously hard. In fact, about 90 percent of people can’t do it, says Sam Stauffer, a trainer with <i>Men’s Health</i> Thrive in Philadelphia.<p>What makes …

Robots to help treat stroke patients

More than 150,000 people in England have a stroke every year, making it the largest cause of adult disability in the UK.<p>Now a new project is aiming to get robots to help stroke patients regain their movement.<p>The news comes on the same day as an announcement of a £400m plan to develop robotics in …

Robotics

Why True Blood Actors Are So Freaking Ripped

Find out how the male stars keep their bodies shredded and camera-ready from season to season<p>This Sunday night on HBO, <i>True Blood</i> enters its seventh and final season. Over the years, fans have come to expect certain things from the show—graphic sex, fangs, short skirts, and Ryan Kwanten's abs.<p>In …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

3 Crazy-Fun Ab Exercises

Crush your next ab workout with these moves<p>One sentence you aren't likely to hear: "Those crunches were so much fun!"<p>In fact, you'll rarely hear that kind of declaration with any exercise. Which is too bad, for plenty of reasons.<p>But we've found three new core exercises that are indeed fun. Yes, …

26 Ways to Feed Your Body for Results

The right food and drink to keep you fit<p>Sports nutrition is easy, if you’re a cartoon character. Take Popeye: The gravel-voiced sailorman would down a can of spinach, and next thing he knew he was shot-putting a bowling ball into the stratosphere. Try that at home and the only thing you’ll be …

Wolverine’s All-Too-Human Weakness

Hugh Jackman's latest surgery shows skin cancer is nothing to mess with. Learn to prevent, detect, and treat it<p>When Wolverine says wear sunscreen, well, we suggest you wear the stuff.<p>Hugh Jackman, the star of the upcoming "X-Men: Days of Future Past” who is also on the cover of the June issue of</i> …

The Best Foods for Your Morning Commute

Four quick options to grab on the go<p>You don’t want to spill syrup on your pants before an important meeting, or attempt to fork-and-knife an omelet on the train. But even if your morning meal is messy, don't skip it: Men who missed breakfast had a 27 percent higher risk of a heart attack, according …

Q: How can I give my cereal a nutrition boost?

Make these additions to your regular bowl and watch the health benefits soar<p>So you don’t want to give up your morning bowl, but you want to give an uptick to your nutrition. Then start at the bottom and work your way up.<p>When buying cereal, use the 5:5:10 rule: at least 5 grams of fiber, 5 grams of …

Lower Your Cholesterol by Eating THIS

A new study confirms eating a serving a day drops your 'bad' cholesterol levels<p>Many guys get their fill of beans from Chipotle burritos or a hefty bowl of chili. Adding a daily serving of beans—or peas, chickpeas, or lentils—can reduce low-density lipoprotein (LDL), your “bad” cholesterol, reports …

Pump Up Your Upper Body

Build strength and muscle fast with this 5-minute dumbbell drop set<p>You don't have to wish for more hours in the day to work out. Instead, start building more muscle in the time you have. "Drop sets tap into your fast-twitch <i>and</i> slow-twitch muscle fibers, boosting strength and muscle fast," says BJ …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Music<p>“I feel like Young Thug is the new pop star. Lil Uzi [Vert] is definitely the new pop star. Like, he’s definitely the new Blink-182.”<p>By Zach …

Fitness

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Winter<p>The silver lining to no early spring? Deeply discounted winter essentials.<p>21 Photos1 day agoView More<p>Super Bowl<p>No one makes a halftime show …

The Simplest Way to Build More Muscle

Follow these rules to maximize your gains, starting today<p>Muscle growth is an incredibly complex process, including actions by as many as 70 genes and a list of hormones you'd need a graduate degree in endocrinology to fully understand. Your body simultaneously speeds up the mechanisms that …

How Exercise Re-Programs Your Body's Chemistry

Here are three hormones that, spurred by activity, make you healthier<p>The powers of a good sweat are well-documented: Regular physical activity can help lower your blood pressure and cholesterol levels, help you achieve and maintain a healthy weight, and reduce your risk of depression, heart …

The 7 Best Tech Gadgets For Pets

Even cats and dogs can benefit from the latest gizmos<p>Even cats and dogs can benefit from the latest gizmos