Vulmeron Neto

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No dia do café, aprenda a fazer um delicioso brownie com o grão

Chef ensina receita de sobremesa para fazer em casa; aprenda<p>Celebrado neste sábado (14), o Dia do Café é uma ocasião perfeita para ingerir a bebida, …

The One Anti-Inflammatory Drink You Should Have First Thing When You Wake Up In The Morning

The food and drink choices we make in the morning can set the stage for a day of great eating. Provided we’re selecting the right anti-inflammatory …

Alternative Medicine

The Best Meatloaf I've Ever Made Recipe

"When I was growing up, my mom never ever made meatloaf and I always wanted to try it - I finally tried it at a restaurant and loved it. When I moved …

England

Kids are pretty flexible about gender identity - Futurity

Children's reactions to a genderless TV character suggest they're not as rigid about gender identity as once thought.

Identity

Fiber Is Good for You. Now Scientists May Know Why.

A diet of fiber-rich foods, such as fruits and vegetables, reduces the risk of developing diabetes, heart disease and arthritis. Indeed, the evidence for fiber’s benefits extends beyond any particular ailment: Eating more fiber seems to lower people’s mortality rate, whatever the cause.<p>That’s why …

Immune System

Our Top Slow Cooker Soup Recipes of 2017

While I often rely on my slow cooker for all sorts of dishes, my absolute favorite thing to make in my slow cooker is soup. No matter the season, …

Cooking

10 drinks alcoólicos e refrescantes para o verão

Aprenda como fazer drinks lindos e coloridos para espantar o calor<p>Nada melhor do que aproveitar o verão para reunir os amigos e aproveitar as tardes …

Pavê de bombom: um clássico

Feito com chocolate, é uma sobremesa certeira para servir a família em um dia especial<p>Depois daquele almoço comemorativo, nada mais gostoso do que …

Microbiology

Salada no pote: descubra a maneira correta de montar a refeição

A ordem dos alimentos é a regra de ouro aqui!<p>Ela está fazendo muito sucesso e não é à toa! Além de ser extremamente prática para levar na marmita, a …

Hyped Destinations to Avoid; Lesser-Known Travel Sites to See Instead

Planning a holiday during the winter season? This travel list will give you the sunshine you’ve been wanting without the crowded beach and the …

Hiking

pão de forma - a receita mais fácil que você verá hoje

Aqui em casa consumimos bastante pão de forma branco, e apesar de gostar demais de pão caseiro sempre rola aquela preguiça de preparar (preguiça é …

Receita para um jantar leve: sopa verde detox!

Receita é da nutricionista Patricia Davidson Haiat<p>Nutricionista por trás dos corpos de <b>Bruna Marquezine, Paolla Oliveira e Sabrina Sato</b>, <b>Patricia</b> …

Broa de Fubá Cremosa

Ingredientes:<p>- 3 xicaras de leite<br>- 1/2 xícara de leite de coco<br>- 3 ovos<br>- 3 colheres (sopa) de manteiga sem sal amolecida<br>- 2 xícaras de fubá<br>- 2 xícaras …

Bolinho vegano de banana e aveia

Receita de Rita Atrib, do Petit Comité Roti & Deli<p><i>Rendimento 20 unidades<br>Tempo de preparo 1 hora</i><p><b>Ingredientes</b><p>2 xícaras de chá de farinha de rosca;<br>1 …

A healthy gut means healthy aging

Extremely healthy seniors appear to have the same bacterial composition in their guts as healthy 30-year-olds, shows new research.<p>The new study was …

A Yale psychologist's simple thought experiment temporarily turned conservatives into liberals

Social scientists have long known how to turn liberals into conservatives in the lab — all they have to do is scare them.<p>"Research has shown that you can make liberals more conservative by threatening them and making them somewhat afraid," Yale psychology professor John Bargh writes in his new …

Psychology

Como preparar o seu mix de nuts com especiarias em casa

O chef Ipe Aranha ensina a preparar o snack saudável em casa<p>Lanche favorito de quem leva um estilo de vida saudável, o mix de nuts pode ficar ainda …

Fudgy Flourless Chocolate-Pecan Cookies Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°F. Sift together powdered sugar, cocoa, and salt in a large bowl.<p>Step 2<p>Whisk egg whites until frothy. Stir …

Dessert

Taste Beyond The Tongue

Your Gut Bacteria May Determine How Much Weight You Can Lose

Different gut bacteria may affect differently the way energy is metabolized from foods.<br>Read More

Holistic Medicine

Getting closer to understanding the link between PTSD and bacteria in the gut

South Africa is one of 10 countries globally where more than 70% of the population has suffered from a traumatic event in their lifetime. These …

Tomates Recheados com Creme de Queijo

Eu recebi esses dias os lançamentos de Pitada Natural. São duas novas pitadas: Árabe, que é uma releitura do clássico Zaatar (em breve farei …

8 Foods That Contain Probiotics (And They Aren't Yogurt)

Everybody knows that yogurt is a good source of probiotics ― even people who don’t really know what probiotics are. But yogurt isn’t the only food that can fill your probiotic needs. There are actually a host of other options out there that are getting more and more sought-after.<p>But before we get …

Nutrition

molho romesco

Para variar encontrei este molho nas minhas andanças pelo instagram. É um molho tradicional espanhol, da região da Catalunha, mas sei que a receita …

Could Gut Health Affect Anxiety?

While the link between gut health and mental health has already been established, a new study sheds light on why exactly digestive health could be …

Mental Health

Omega-3 may keep gut microbiota diverse and healthy

A new study published in the journal <i>Scientific Reports</i> finds that people who eat foods rich in omega-3 fatty acids have more bacterial diversity in …

bolo invertido de peras com cacau e castanha-do-pará

Não faço muitos bolos invertidos, pura preguiça, acho que este passo a mais de preparar a fruta, fazer a caramelização e ainda me ocupar do bolo... …

Pão de espelta, pera e miso

O pão da semana tem farinha de espelta, hatcho miso e pera desidratada. Adicionei o miso sem o intuito de salgar, usei apenas para acentuar o umami …

Receita: churros uruguaios para adoçar o seu dia

Aprenda a fazer esta delícia de massa fofinha e doce de leite<p>Os churros se tornaram muito populares em países latino-americanos, principalmente no …