Vudaya Bhaskar

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What Happens When You Scrap Your Fitness Plan

It’s 4 p.m. on a Thursday, and I’m in for another beating. I enter the Roadrunner Athletic Club—the unpretentious, one-member, Las Vegas–based gym inside my garage. I eye the lineup of dumbbells, kettlebells, and sandbags parked in front of my pickup, then drop to the yoga mat on the cement floor …

Exercise

Meet the brains behind a pioneering new form of fitness training

Ido Portal's innovative training techniques have earned him huge sums of money and turned him into the go-to fitness coach for star athletes. Find …

Martial Arts

Exceptional Loafers, Moccasins & Driving Shoes

Dark Brown Leather Moccasin<p>Regular price Rs. 4,000.00<p>Size<p>6<p>7<p>8<p>9<p>10<p>11<p>Size Chart<p>Add to cart<p><b>Full Grain Leather – Meltonian Shoe Cream Finish – Hand Stitched</b><p>…

Shoes

How to Travel to the Greek Islands

A trip to Greece is an incredible opportunity to choose your own adventure—but picking where to go can be overwhelming. Here’s how to plan a vacation …

European Travel

This Iced Coffee Protein Shake Recipe Is The Ultimate Summer Drink For Gym-Goers

Protein shakes and coffee are probably the two drinks most beloved by gym-goers of all stripes. Coffee to perk you up pre-workout and a protein shake …

Coffee

7 signs you’re making fat loss harder than it needs to be

No matter how you slice it, weight loss isn’t easy. But unless you have an underlying physical condition like hypothyroidism that impairs your …

Fitness

New Wines You Need To Know About In 2018

The last thing we’d ever do on a day like today is leave you reeling for an alcoholic new taste sensation. So we’ve gone ahead and rounded up some of …

Paso Robles

Rouge Tomate, a Fine Dining restaurant in New York and Brussels

© 2008 Rouge Tomate • Contact • Privacy Policy • Terms of use • Photo Credits • Made by Glucône Web Agency

10 Fat Burning Conditioning Workouts for Crossfitters

RAINY DAY WOD FROM LUCY DENVER“It’s not rainy, or a Sunday, and my god those burpees were not very happy! Always feel better after a beast of a …

Workouts

The Minimalist & Ingenious Wallet with RFID-Blocking

This is the ONLY wallet that brings Ingenious, Minimalist & Security together.<p><b>Minimalist</b> ─ Ultimate thin, so it’s suitable for any occasion. …

7 Exercises to Build Strong and Muscular Arms | Page 2 of 7

Strong arms are helpful for stabilising lifts, gymnastic movements, presses, pull ups, throws, carries and the vast majority of other movements. …

The Azores Aren’t the ‘Next Iceland’ — and That’s Exactly Why You Should Go

“Everyone says the Azores are the new Iceland,” says Catarina Maia, emphatic despite the patchy connection on our transatlantic call between New York …

50 Crossfit Chipper Workouts to Build Conditioning and Endurance

These Crossfit conditioning workouts are all designed to help you build an unstoppable engine and improve your mental strength for tough workouts. …

CrossFit

10 charming villas to rent in Goa

It's a border that takes barely a few minutes to cross, but has kept people apart for decades. Fatima Bhutto crosses the Wagah check-post to travel …

Where Bollywood goes to lose weight

From Deepika Padukone to Alia Bhatt, they have all checked in at VIVAMAYR, Altaussee. Here’s what it is like inside<p>As a relatively healthy, active …

Chris Hinshaw: How to Build a Bigger Engine for Crossfit

Chris Hinshaw coaches Mat Fraser, Katrin Davidsdottir and Rich Froning. Learn from him how to improve your endurance & build a stronger engine for …

Stay at this spiffy new Mumbai hostel for just Rs599!

Hostel Mantra in Andheri West is now open for travellers<p>Mumbai has some of the most expensive hotel rooms in the country. Now, it also has a …

President Obama wants you to read this book on making smarter decisions

Four years ago, a few months before he got re-elected, President Obama read a book on the science of decision-making that he now considers one of his …

Keemala Phuket Thailand. One of The Worlds Most Unique Resorts.

No Barbells - 7 Exercises to Improve Full Body Mobility for Crossfitters

Good mobility results in increased strength of movement, health and improved performance. From mobilising your hips to strengthening your overhead …

Northern Lights Ranch | Welcome

Welcome<p>Northern Lights Ranch is a unique restaurant, accommodation and activity facility located in Finnish Lapland, 15 km from Levi Ski Resort and …

10 Tabata Workouts to Burn Fat and Build Muscle

Watch this video to get inspired!<p>In 1996 Japanese Olympic Speed Skating Team trainer and scientist Izumi Tabata presented a study analyzing the …

Body Fat

Carry Yourself – 7 Tough Upper Body Workouts from Josh Bridges

This article is part of the <b>Rehband “Carry Yourself” series</b>, a complete guide to improving your upper body strength, mobility, posture and reducing …

Workouts

The Seven

The Seven is a hero WOD which honours seven CIA officers who died in Afghanistan on December 30, 2009.All the exercises must be perform in 7 times.

CIA

6 Killer Workouts With Thrusters: Prepare for the Pain!

From Klokov to Froning, workouts with thrusters are simply brutal. try these 6 famous examples to really test your physical & mental abilities to the …

Health

Bill Gates Just Declared This Optimistic Read His New Favorite Book of All Time | Inc.com

Bill Gates may be known for his extreme focus, but when it comes to books at least, the man's attention spins like a weather vane.<p>One month he's giving 50 of his friends a new novel he adores, the next he's suggesting everyone get out the tissues and check out a heartbreaker of a memoir, then a bit …

Self-improvement

How One Woman Traveled to 91 Countries With Only a Carry-on

Photographer Jill Paider specializes in visual storytelling. By the end of this year, she will have published 15 books, including her latest, …

Backpacking

Sandhurst's sheikhs: Why do so many Gulf royals receive military training in the UK?

<b>Generations of foreign royals - particularly from the Middle East - have learned to be military leaders at the UK's Sandhurst officer training academy. But is that still a good idea, asks Matthew Teller.</b><p>Since 1812, the Royal Military Academy Sandhurst, on the Surrey/Berkshire border, has been where …

Middle East

How To Do A Burpee Properly (Because You've Probably Been Doing It Wrong)

You'll probably either love it or hate it.<p><i>We’ve launched</i> <i>Gym Buddies</i><i>, an online fitness community to help you make lasting changes towards a healthier</i> …

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout …