V. Sellers

42 Flips | 10 Magazines | 2 Likes | 6 Following | 2 Followers | @vsellers725 | Keep up with V. Sellers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “V. Sellers”

Spring Break Traditions in the Mountains

A real family tradition doesn't have to be explained. Kind of like when you pull off Interstate 70 at Frisco, Colo., in the middle of an early spring blizzard, and you don't have to ask where you're headed.<p>You just know.<p>So there we were, on a recent trip to one of the Centennial State's most famous …

Do you have a high energy, challenging, persistent child?

Parenting Your Strong-Willed Child<p><b>Do you have a strong-willed child? You're lucky! Strong willed children can be a challenge when they’re young, but</b> …

Pink Floyd signs out with 'river' journey back

For Pink Floyd, it will be with a collection of outtakes bearing the band's epic psychedelic roots -- but whose theme this time is not alienation, but continuity.<p>Pink Floyd has declared that "The Endless River" -- the band's first album in 20 years -- will be the finale for the Cambridge, England …

Pink Floyd: The Endless River review – ‘a good way to call it a day’

By the time Pink Floyd’s <i>The Final Cut</i>, Roger Waters’s “Requiem for the Postwar Dream”, came out in 1983, relations between him and the rest of the group were terrible – keyboard player Rick Wright had even been kicked out and rehired on a salary, for live shows only, at Waters’s insistence. So …

Life On Mars? NASA Image Suggests Technology Exists On Mars

Images from NASA suggest that there may not only be life on Mars, but technology as well. <i>Enigma Digest</i> reports that the photo, taken by NASA’s Mars …

The Best Sites for Booking Last-Minute Travel

Many great travel deals can be found by carefully planning in advance. But spur-of-the-moment trips can also be had for cheap if you know where to …

Hospitality

How to Write a Successful College Essay

<i>Answer by Anna Redmond, former Harvard admissions interviewer, on Quora.</i><p>The best advice I could give you is not to write an essay.<p>Write ten. …

College & University

13 Enviable Closets From Pinterest

While you may not have the real estate yet, there's no harm in taking wardrobe organization inspiration from these 14 enviable walk-insall spotted on Pinterest.<p>A perfectly-organized, designer-filled walk-in closet: the universal object of desire for every fashionable woman. While you may not have …

Real Estate

Pain Management: How to Choose a Painkiller

Learn what you need to know about pain relief and how to choose the best pain management method for you<p><b>For Headaches</b><p><b>Best OTC options</b> Start with acetaminophen (Tylenol) or an NSAID (ibuprofen or aspirin). For a killer headache, try a med that contains caffeine.<p><b>Safe limit</b> Follow the dosing …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

5 Minutes to Tight, Toned Abs

No crunches required!<p>One of the funny things about flat abs is that to get them, you don't necessarily have to do workouts that directly involve your stomach. Rather, it's just as effective—if not more so—to focus on exercises that engage your core as well as <i>other</i> parts of your body, like your …

6 Common Low-Carb & Keto Mistakes and How to Avoid Them

<i>“Carbohydrate restriction is commonly practiced but seldom taught.”</i>This is the tagline of a book I was reading the other day, The Art And Science of …

Boost Your Metabolism All Day Long

11 tips that make burning fat easier than ever<p>You may not realize it, but while you're bumming it on the couch catching up on <i>New Girl</i>, your body is working hard to help you burn calories. How is that even possible? Your sweet, sweet metabolism. The cool part: You can speed it up to ensure it's …

How Often Should You Really Wash Your Hair?

Experts weigh in<p><i>By Wendy Rodewald for Daily Makeover</i><p><i>In Daily Makeover’s Q&A series, beauty experts address your most bewildering beauty issues.</i><p><b>Q:</b> <b>How often should I shampoo my hair? I've heard that washing every day is bad, but my hair falls flat by day two.</b><p><b>A:</b> "You really want to cleanse the scalp …

8 Habits that are Messing with Your Metabolism

A few little tweaks can help you max out your calorie burn

Wellness

Storm Cell Over the Southern Appalachian Mountains

This storm cell photo was taken from NASA's high-altitude ER-2 aircraft on May 23, 2014, during a study aimed at gaining a better understanding of …

24 Recipes Everyone Should Know How to Cook

From chicken pot pie and classic Caesar salad to brownies and cookies.<p>We've rounded up 24 basic recipes that everyone should know how to cook, from a pot of rice to pot roast. Master these, and you'll never find yourself stumped in the grocery store.

The Best Fried Chicken Recipes from Around the World

From Vietnam to India to Italy to Mexico—and beyond—we've got tons of recipes for fried chicken, and the appropriate side dishes<p>From Tennessee and Italy to India and Korea, we've got all the best recipes for fried chicken—and their attendant sides, of course—from nearly every corner of the globe. …

Cooking

How to Have a Full-Body Orgasm

Four steps to feeling pleasure from your fingertips to your toes<p>Tantric sex sounds intimidating (or best left to Sean Diddy Combs, who has been known to tweet about his 10-hour sex marathons), but taking some tips from the ancient practice sets you up for electrifying full-body orgasms that you can …

Your Ultimate Sex To-Do List

10 new ways to have a VERY memorable weekend…<p>The <i>To Do List</i>, a new movie starring Aubrey Plaza from <i>Parks and Recreation</i>, just hit theaters. In the flick, Plaza’s character is an 18-year-old virgin who makes a checklist of all the sexual milestones she wants to hit before going to college. Kinda …

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Why You Feel SO Groggy All the Time

Plus, how to feel way more alert all day long<p>Calling all snooze button addicts and perma-groggy people! Your biological clock might be out of whack. A week of camping—without technology—can get your internal clock back in the natural swing of things, according to a new study published in the …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

How to Look Hot After a Workout

No time to shower after your sweat session? These tips will keep you looking (and smelling!) fresh<p><b>Mop It Up</b> Spritz an oily hairline with dry shampoo, then flip your head upside down and spray underneath. Massage in, then blast just your hairline and crown with a blow-dryer on high heat. Alterna …

Order THIS Appetizer, Eat Less

Start your meal on the right foot, and you’ll cut back on calories without even thinking about it<p>There’s yet another reason to steer clear of the bread basket: Dieters who start their meals with bread eat about 21 percent more calories than those who eat salad as a starter, according to a new study …

Nutrition

8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …