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Gardening

It's time to diversify and decolonise our schools' reading lists

We don't need to teach books that capitalise on inaccurate stereotypes and vulgar tropes about marginalised communities.<p>Recently, a Duluth school district in Minnesota decided to drop Mark Twain's "The Adventures of Huckleberry Finn" and Harper Lee's "To Kill a Mockingbird" from its required …

Literature

How To Be An Ethical Hacker to Fight Against Cybercrime

This course will give you the tools to recognize potential security threats and prevent them from happening.<p>We’re living in challenging times when it …

Easy Dinner Party Recipes

Dinner parties don't have to be stressful and difficult--turn to these simple recipes that feature fresh salads, svaory appetizers, impressive main …

Cooking

Tina's Shortbread Chocolate Chip Cookies Recipe

"This cookie is incredible. It's so rich and tasty. I cannot tell how many times I get asked for this recipe. Everyone loves it and it's easy to …

Dessert

Does Recovery Kill Great Writing?

The first time I felt it — the buzz — I was almost 13. I didn’t vomit or black out or even embarrass myself. I just loved it. I loved the crackle of Champagne, its hot pine needles down my throat. We were celebrating my brother’s college graduation, and I wore a long muslin dress that made me feel …

Literature

A groundbreaking study offers undeniable proof that the fight against inequality starts with moms

Children born into poverty start at a big disadvantage. To thrive, they need food, shelter, and health care. But a growing body of evidence shows there are other ways to help close the vast gap in development between poor kids and their wealthier peers—singing, talking, and playing with them.<p>If …

West Indies

Try This Total Body Tri-Set Strength Workout for a Challenge

This challenging total body workout targets every muscle in your body, including the hips, glutes, thighs, chest, back, shoulders, and arms.<p>Each …

Try This Upper Body Strength and Endurance Challenge with Supersets

When you're working your upper body, the focus is usually on both strength and endurance. Part of that is making sure your muscles get enough time …

8 Anti-Inflammatory Crockpot Recipes You Should Make For Weight Loss

Inflammation sucks. Everyone experiences it–some of us every once in a while, and others way too often. When your body is inflamed it can be for a …

The top acne spot treatments, according to 7 dermatologists

Stressed out because you have a pimple or do you have a pimple because you’re stressed out? Either way, when a zit surfaces, there’s no point in …

Skin Care

Want to Raise Inspired Kids? A Navy SEAL Commander Says Teach Them These 10 Things | Inc.com

A few years ago, a retired Navy SEAL commander named Bill McRaven gave a graduation speech at the University of Texas. His words went viral, starting with his advice that no matter what you do, if you want to be successful, you should make your bed in the morning.<p>McRaven, who had been in charge of …

Osama Bin Laden

65 Easiest Finger Foods Ever

1 of 65<p>Lemon-Caper Parmesan Potato Salad Bites<p>Advertisement<p>2 of 65<p>Cheese Truffles<p>3 of 65<p>Bacon Endive Tomato Bites<p>Advertisement<p>4 of 65<p>Mini Corn Dogs …

Cooking

growgreenworld.com

This vegetarian sweet potato chili is about to be your new winter comfort food go-to

January is basically a month-long meal-time paradox: Short days and cold weather illicit cravings for comfort food (mac and cheese, anyone?), but …

Healthy Eating

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

Country Lifestyle

Santa Letter from First Grader Will Make You Rethink What You Take for Granted

Hundreds of donations have poured in at Monte Cristo Elementary School in Edinburg, Texas after a girl wrote a letter to Santa asking for a ball, food, and a blanket.<p>MORE: Salma Hayek Donates $100 Thousand For Mexico Earthquake Victims<p>"I have binde good this day. This Christmas I would like a ball …

The 14 Most Popular Healthy Recipes on Pinterest in 2017

2017 was another big one for healthy eating. Trendy foods like turmeric and aquafaba (aka chickpea juice) got a ton of attention. A bunch of …

Healthy Eating

Stoicism Reveals 4 Rituals That Will Make You Confident

<b>***</b><b>Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it</b> …

Self-help

Bullied boy called ‘ugly’ has celebrities rallying behind him

KNOXVILLE, Tenn. — A Tennessee woman’s video of her tearful son recounting being bullied at middle school has prompted a wave of support from …

These gluten-free spinach muffins are loaded with protein and probiotics

On the continous quest for seamless weekday mornings, meal-prepped breakfasts are pretty much the holy grail. When you’re trying to squeeze in ten …

Breakfast

31 Recipes You Should Make In October

Because October is hands down the best month of the year.

Cooking

Online Courses From Top Universities. Join for Free

1000+ courses from schools like Stanford and Yale - no application required. Build career skills in data science, computer science, business, and …

8 household items toxic to pets

From antifreeze to batteries, these everyday things can pose a threat.<p>You know that chocolate is off-limits and there are plenty of other potentially …

Pets

How to make rice cauliflower

Once you see how simple it is, you'll be sorry you stink-eyed that woman at the grocery store who took the last bag.<p>Cauliflower has been having its …

Cauliflower

The 7 Pillars of Adulting: Have You Mastered Them?

Being an adult isn't easy. The demands of balancing bills, budgets, and a busy schedule can often be downright exhausting and trying at times, to say …

Health Care

Why Some People Are Born Anxious, With Daniel Keating

Have you ever noticed that some people just seemed hard-wired to be stressed out? Maybe you feel like you’ve been dealt an anxious hand yourself. …

Google Play

Story about married couple discovering they were twins during IVF appears to be fake

A viral story about a married couple who struggled to conceive only to discover they were twins when they went through IVF appears to be a hoax.<p>The story, originally from a suspected fake news website called the Mississippi Herald, claims the unnamed couple underwent the treatment to help them have …

Fake News

10 Sandwich-Free Lunch Ideas for Kids and Grownups

(Image credit: Faith Durand)<p>The lunchtime sandwich may be as American as the flag itself, but let's face it: Slapping the same smears onto bread — …

Healthy Eating

Apple has a secret team developing diabetes treatments

Apple Inc. has hired a team of biomedical engineers as part of a secret initiative, first envisioned by late Apple co-founder Steve Jobs, to develop …

Diabetes