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I worked out like a model for Fashion Week

No pain, no gain, right?<p>If you're a fashion model, especially when prepping for Fashion Week, this might as well become your gym mantra.<p>Intense …

Fashion Week

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

Muscle

You'll Be Disgusted and Amazed When You See What Happens When You Boil Soda

Warning: Don't watch this right before you eat.<p>Science lover-slash-YouTuber Crazy Russian Hacker recently decided to figure out exactly what's floating around in a bottle of soda. His method: Boiling the stuff.<p>And the result is... impressive! A black tar-looking mixture of what he claims to be …

Research

6 Ways to Bring Lust Back Into Your Relationship

Because what’s love without passion?<p><i>This article was written by Lora Lucinda Andersen and repurposed with permission from YourTango.</i><p>When the newness of a committed relationship wears off, we often get stuck in monotony. Couples may find that they go to the same restaurants, watch the same movies, …

27 Ways to Boost Your Metabolism and Torch Fat Today

<b>Do Cardio</b><br>Cardio is crucial for keeping your metabolism running smoothly. In one study, researchers found that cyclers increased their metabolism for 14 hours after a tough 45-minute workout. "If you do just two to three vigorous bouts of exercise per week for 45 minutes, you could lose a pound of …

7 Signs You're Not Getting Enough Zinc

And more importantly, what to do about it

4 Orgasms Every Woman Should Have

Take a new route to climax with these fresh, pleasure-boosting moves<p>You gotta love routines. They get you out of the house in the morning or into the gym at the end of the day. But relying on a routine to get off in bed? Not so sweet. Here's why: There's more than one blissed-out, body-tingling way …

New York City

Make Your Hands, Feet, Butt, and Legs Look FLAWLESS—With Tips from 'Body Part' Models Who KNOW

If certain areas on your physique could use a tune-up, you've come to the right place. We asked four "parts" models whose livelihoods depend on being blemish-free and toned to share their secrets for keeping bareable bits in prime condition.<p>Summer clothing is like the zoom feature on your camera: …

Skin Care

Elle Macpherson's Green Fountain of Youth

In the year that she hits her half century birthday, the world's most famous super model gives up one of her best kept health secrets.<p>When The Body—aka Elle Macpherson, now 50—cues us into one of her diet secrets, the world takes note. Such is the case with her new green superfood powder, The Super …

Wellness

I Love How You Love Me

• <b>Author:</b> Bella Andre<p>"Not since Nora Roberts has anyone been able to write a big family romance series with every book as good as the last. Bella Andre never disappoints." Revolving Bookcase Reviews<p>Millions of readers around the world have fallen in love with Bella Andre’s New York Times and USA …

The Fallen Angel

• <b>Author:</b> Daniel Silva<p>Art restorer, assassin, spy—Gabriel Allon returns in The Fallen Angel, another blockbuster espionage thriller from #1 New York Times bestselling author Daniel Silva. The acclaimed author of Portrait of a Spy, Silva (“a world class practitioner of spy fiction” —Washington Post) …

Bully

• <b>Author:</b> Penelope Douglas<p><b>My name is Tate.</b><p>He doesn't call me that, though. He would never refer to me by a friendly nickname. No, he'll barely even speak to me. But he still won't leave me alone.<p>We were best friends once. Then he turned on me and made it his mission to ruin my life. I've been …

Taken

• <b>Author:</b> Roxanne Fox<p>Annan's reunion with her family was sweet, but short lived. Unknown to her new found family, someone had been watching Annan her entire life and her return to the pack was the perfect cover to take her for himself. Will Annan's family find her before the sadistic bastard can …

Strong Body, Powerful Mind

Calorie torching, muscle sculpting, and stress reducing—with the right yoga moves, you really can have it all.<p>No one disputes that yoga will make you loose and limber. But there's one misconception we'd like to wrestle to the mat: that bending and stretching and twisting can't work you as hard or …

Yoga

7 Exercise Moves for Lean, Sexy Legs

Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves<p>Tired of the same old squats and lunges in your leg workout? We totally get it. The next time you want to tone your lower half, try these 7 challenging moves from the Women's Health Big Book of Exercises. …

Workouts