voxnoir

35 Flips | 4 Magazines | 8 Likes | 1 Follower | @voxnoir | Keep up with voxnoir on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “voxnoir”

Extra time: how smart exercise keeps you younger for longer

As the writer Bill Gifford puts it: 'Ageing makes us fat, and then our fat makes us age'<p>Your nervous system is changing, too. Reaction times are at their best around age 24<p>Research suggests 120 is the absolute upper limit for the durability of the human frame<p>Slow down, that used to be the mantra …

Exercise

Bike gears: shifting explained for beginners

<b>If you haven’t a clue how many gears your bike has, how many you actually need or even how to use them properly, don’t worry — you’re not alone. We</b> …

Unnamed Republican congressman goes off in profane rant: 'We might as well impeach the *******'

"I say a lot of shit on TV defending him, even over this. But honestly, I wish the motherf*cker would just go away. We're going to lose the House, …

Video shows U.S. agents trying to dump injured man over Mexican border

Mexico<p>WASHINGTON — A video obtained by NBC News shows U.S. Border Patrol agents attempting to break international law by forcing an injured and mentally unstable man back into Mexico by falsely claiming that he is not in their custody, failing to identify him and assuming he is Mexican because "he …

H.R. McMaster's parting shot at his dictator-loving boss

On Tuesday, H.R. McMaster — the still-uniformed Army lieutenant general who won medals for valor in Iraq, Afghanistan and the Persian Gulf — peaced out on his role as national security advisor to President Trump.<p>For about a year, the president had humiliated McMaster as if he were a cowering pharma …

Nokia will disable the key feature of its priciest scale

The Pulse Wave Velocity tracking will be deactivated on January 24th.<p>Nokia has announced that it will be disabling the headline of feature of its Body Cardio scale in a software update. The scale was sold with the ability to track Pulse Wave Velocity (PWV), essentially measuring the speed at which …

Rechargeable Batteries

Google adds salaries to its job search tool

You'll also have choices for where to apply, and the option to save jobs.<p>Google already has some tools to help you find a job, but there's been a missing ingredient: salaries. How do you know whether or not it's worth pursuing a new role short of visiting another website? You shouldn't have to …

New Science Could Sharpen Crispr's Gene-Editing Scalpel

Stay on target. That’s the mantra you hear in labs and biotech companies around the world as they snip away at DNA. All the techniques for gene …

Do Diet and Exercise Really Make You Fat? Experts Respond to the TED Talk People Are Buzzing About

We asked a nutritionist and fitness pro to weigh in on celeb trainer Jay Cardiello's bold claim.<p>In his recent TEDx Talk, Jay Cardiello argued that …

What food pyramids look like around the world

Technically, the United States no longer has an official food pyramid, although the term seems to be used for any graphic that places food in a …

Maryn Dropped 105 Pounds in 1 Year — and It All Started With This Water-Drinking Hack

Maryn Teed completely transformed her body in the span of one year — dropping from 315 pounds to 210 — and it all started with a photo. Back in July 2016, Maryn went to a family barbecue feeling confident about herself, but that all changed when she got home and saw the photos she was tagged in on …

Weight Loss

​​7 Bike Shoes You Can Wear Everywhere

Most cycling shoes are pretty sharp, but they’re also decidedly sporty. As cycling becomes an increasingly popular mode of transportation, shoe manufacturers are offering up more products that pedal well, walk comfortably, and look great.<p>Advertisement - Continue Reading Below<p>The key is pairing a …

5 Steps to Building Your Personal Brand From Scratch

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What would you like people to say about you?<p>As Jeff Bezos (founder of Amazon) famously said, “Your brand is what people say about you when you’re not in the room.”<p>Your personal brand is the sum total of what you do, how you do it and why …

Cycling Deaths Are Rising Faster Than Driving or Walking Deaths, New Study Suggests

After a nearly decade-long decline, deaths on U.S. roadways started rising again two years ago as gas prices dropped and more Americans got back in their cars. Now, a new study has found that cyclist deaths increased at a higher rate than those of drivers, walkers, or any other road user. …

10 Ways to Add Protein to Your Smoothie, Without Protein Powder

Let's say you're craving a smoothie, but you also need to add a little protein to your diet . . . a protein smoothie is an excellent way to do that! Whether it's for a powerhouse breakfast or a post-workout snack, we love blending up a frosty glass of nutrition for a lightning-fast meal (that takes …

Protein

14 In-demand Tech Jobs Employers Are Struggling To Fill

Want to be practically guaranteed a job in today’s competitive market? Consider pursuing one of these careers where the demand for employees is outweighing the supply.<p><b>1. IT Architect</b><p>Description: IT architects design full IT systems for corporations–they’re the brains behind information technology …

The Complete Beginner's Guide To Big Data Everyone Can Understand

Big Data is a term that has been around for some time now but there is still confusion about what it actually is. The concept is continuing to evolve and to be reconsidered, as it remains the driving force behind many ongoing waves of digital transformation, including artificial intelligence, data …

Big Data

How to Run Windows 10 From a USB Drive

Yes, you can load and run Windows 10 from a USB drive, a handy option when you're using a computer saddled with an older version of Windows.<p>PCMag …

Watch These Cyclists Attempt to Rescue a Bike From an Electric Fence

You know a video about an electric fence will be funny when it starts with “It’s only a little bit live.” Add three British accents, and it’s hysterical. That might explain why this video of giggling cyclists' bumbling attempts to rescue a fat bike caught in an electric fence went viral …

Herbie Hancock: Buddhism and Creativity | Mahindra Humanities Center

Herbie Hancock

Microsoft’s new Windows Phones aren’t going to sell, but that’s part of the plan

In a stroke of déjà vu, we find ourselves in another October, with Microsoft once again rebooting its failing mobile efforts. The era of Windows Phone, which had started off so delightfully full of promise, didn’t realize its potential, and Microsoft has rethought things once again and now prepares …

Windows Phone

CyclingNutrition

Rights & Freedoms

Does College Have a Future After All?

In my office there’s a stack of books, all pretty recent, on higher education. The titles say a lot. The “end of college” seems gleeful compared to …

Creative Work

Windows 10 Mobile

Windows 10 Mobile is the latest iteration of the Windows operating system, now unified with the Windows Phone OS. It was released as an opt-in …

Windows 10