Jojo

6 Flips | 3 Magazines | 6 Following | @vondemort | Keep up with Jojo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jojo”

Build a Forearm Balance

94<p>SHARES<p>You want progress and you want it now. It's natural to feel impatient when you're itching to lift into Headstand or want to quell the …

Yoga

7 Things Your Yoga Teacher Wants to Tell You

<b>There is no such thing as a typical yoga body</b><br>If you were to ask someone what a yogi looks like they’d probably say long, lean, flexible, and strong. Pop culture has definitely influenced that stereotype, but as a teacher who travels the world meeting yogis of every age, gender and race, I can tell …

Five Thoughts About Age and Yoga

I recently posted a cute cartoon from Harold’s Planet on Facebook and Twitter that read “It’s hard staying young.” It pictured one of the Harold’s …

Yoga

Muscle Facts

7 Fascinating Facts About Your Muscles<p>Because knowledge is (muscle) power, people<p>Your muscles aren't just fibers and nerves. They're complex tissues that help you move and, in the process, torch calories and fat to give you a lean, fit figure. So do yourself a favor and get to know them—they're a …

Footballing icons who became heroes of First World War

Clapton (now Leyton) Orient pair epitomise the courage and sacrifice of the footballing community throughout the First World War<p>Two brave men, Company Sergeant Major Richard McFadden and Private William Jonas, lay trapped in a trench at Delville Wood on July 27, 1916. This was the Great War at its …