Joyce Chan

16 Added | 1 Magazine | 3 Following | @volvo199 | Keep up with Joyce Chan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joyce Chan”

How to Clear a Stuffy Nose

A congested or stuffy nose is caused by inflamed blood vessels in the membranes lining the inside of your nostrils, usually due to the flu, cold, or …

Don't Blame Me -- My Child Has DMDD, ODD, and ADHD: The DSM-V, Parenting and Labels

The American Psychiatric Association recently released its latest "Bible" of mental disorders; The Diagnostic and Statistical Manual, Fifth Edition, or the DSM-V. Although controversy ensued with the release of past DSM editions, this time an unusual outcry has occurred coming from both the …

Mental Health

5 Educational Apps For Elementary Kids! #VZWBUZZ

NEWS | Nirasha Jaganath | October 1, 2013 at 8:08 pm<p>For being kids of parents who are constantly online, my kids are pretty much offline learners. …

The Scent of Olive Oil May Help You Lose Weight

The Crazy Way Olive Oil Helps You Lose Weight<p>This might just be the easiest dieting hack ever<p>When it comes to eating a healthy diet, olive oil may be your best friend. It tastes delicious, it's full of healthy, good-for-your-heart fats, and it might even help fight off dangerous belly bugs. But …

How to Run

Running is a great way to stay in shape and have fun -- in fact, it's practically becoming trendy. However, it's important to do it with the proper …

Why You Can’t Lose Weight

12 Reasons You Can’t Lose Weight<p>These surprising bad habits are keeping you from hitting your weight loss goals<p>So you’re eating well, working out, and that number on the scale still won’t budge. Even worse: Between tailgating season, Halloween, and the holidays, losing weight is about to get even …

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Correct Posture: The Healthiest Way to Sit at Your Desk

So what’s causing all of that discomfort? Nearly a quarter of the surveyed workers think their physical pain is just a regular part of working an office job. People <i>do</i> spend a whole lot of time slouching over a keyboard, causing muscle fatigue from postural stress, says Lisa DeStefano, a doctor of …

Think You Know How To Drink Water?

<b>Fact:</b> No one's sure where the so-called 8-by-8 rule came from, says Heinz Valtin, M.D., a Dartmouth College medical professor and author of two studies on the origin of the theory that the human body works best on eight 8-ounce glasses of water a day. The truth is, your daily requirement depends on …

Stop Cravings with these Peanut Butter Breakfasts

After each experiment, researchers took participants’ blood samples and asked them to rate their appetite levels. Turns out, those who ate peanuts in the a.m. reported feeling fuller eight to 12 hours after breakfast—and peanut butter had an even stronger appetite-suppressing effect.<p>The results of …

18 Rooms with Breathtaking Views

Vistas of the ocean, mountains, pools, and, gardens.<p>Not only are these rooms impeccably decorated, they also feature vistas of the ocean, mountains, pools, and gardens.

How to Make Southern Fried Apples | Apple Recipe | AllRecipes