Vincent Hoek

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Become a Morning Workout Person | Women's Health

All Videos<p>00:45<p>Fitness

Who Needs a Reason? Just RUN

When you run with people, many of the same conversations come up. You talk about what you ate before the run, what you’re going to eat after the run, …

Training advice - The Running Bug

Study: Kenyans Get Performance Boost From EPO

At least one top coach has claimed otherwise.<p>Kenyan runners improved their 3000-meter times by an average of 5% after taking EPO, which is the same improvement seen in Scottish runners, according to research presented Thursday at the annual meeting of the American College of Sports Medicine.<p>Twenty …

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