Владимир Силантьев

9 Flips | 1 Magazine | 18 Likes | 4 Following | @vladimirsil6oj5 | Keep up with Владимир Силантьев on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Владимир Силантьев”

10-Minute Workout For a Flat Belly and Perfect Posture

Get ready for a six-pack abs and perfect posture workout with Jason Wimberly, founder of The Wall, an LA-based fitness studio that combines indoor cycling with serious strength training. Grab an exercise band if you've got one — no worries if you don't; the workout will still work you — and get …

Indoor Cycling

Sonos One speakers are currently marked down to their lowest price since Black Friday

Thanks to the Apple HomePod, you can get a pair of Sonos One speakers for cheap<p>Vox Media has affiliate partnerships. These do not influence editorial content, though Vox Media may earn commissions for products purchased via affiliate links. For more information, see our ethics policy.<p>The Apple …

Anyone can get in shape in 2017 with the CultFit Home Workout

If your New Year’s resolution is to get in shape in 2017, but you spend all your waking hours in front of your MacBook, we’ve got the answer: our new CultFit Home Workout.<p>All you need is your iPhone, plus your Apple Watch if you have one, and some everyday objects you’ll find around your home or …

Home Workouts

Here are the best video games of 2016

Try To Keep It Together For ‘The Last Of Us’ Honest Trailer

<i>The Last Of Us</i> won a Writers Guild of America award for “Outstanding Achievement in Writing for Video Games” last year along with several other awards. We’ve repeatedly praised the game for its great writing, and it’s been set up for a movie adaptation which may star Maisie Williams (Arya Stark!) …

Writers Guild of America

Gaming PC build on a budget: the best parts for an affordable gaming PC

Building a gaming PC doesn't have to mean spending an arm and a leg. If you pick your parts well and cut the right corners, it's entirely possible to …

Overclocking

Estonia wants to become a 'country as a service' and already has 10,000 virtual residents

But its most radical project is e-residency — letting people from around the world become digital residents of Estonia online.<p>"The question is how can we increase the customer base in Estonia because if you want to be a richer country you need more customers and we don't get those customers," Taavi …

Electrodragon WiFi IoT Relay Includes ESP8266 Module, AC Power, and Enclosure for $6

Thanks to ESP8266, the cost of WiFi relays has dramatically come down, but so far, I could not find an all-in-one solution with ESP8266, relay, AC …

8 Essential Fall Dishes Everyone Should Know How to Make

Turn fall's bounty into ridiculously good dinners and treats with these apple—and pumpkin-centric recipes.<p>A New Way to Think of Butternut Squash<p>A …