Valerie Estes

37 Flips | 5 Magazines | 23 Likes | 26 Following | 1 Follower | @vjestes | Keep up with Valerie Estes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Valerie Estes”

Charlie Sheen launches racist Twitter tirade against President Obama

Former Two and a Half Men star calls Obama ‘Barry Satera Kenya’ Rambling message criticises president for filling out NCAA bracket<p>Charlie Sheen is at it again: the actor posted a late-night racist tweet about Barack Obama on Thursday, referring to the president as “Barry Satera Kenya” – just the …

Obama Administration

17 Life-Changing Beauty Hacks Every Lazy Girl Must Know

Because washing your hair is just too much effort.<p><b>1. Keep makeup remover next to your bed so you have zero excuses not to take off your makeup before you go to sleep.</b> Sleeping with your makeup on can cause breakouts and infections. So on nights when you're exhausted and can't imagine standing at …

Why painful memories linger with us

If we didn’t forget pain, women would never go through childbirth twice – or so says the myth. But the truth is that agonising memories don’t always diminish.<p>If you visit someone with a newborn baby, their description of the pain of childbirth often includes the phrase “never again”. One friend …

The Brain

Are you ‘over-connected’?

Wander the city in 2015 and all you’ll see is people staring at screens or talking on handsets. Is it changing who we are? Tom Chatfield weighs up the arguments.<p>A group of people wait by a monument, unaware of each other’s existence. A woman strides open-mouthed down a busy street, holding one hand …

Google Glass

Stitchboard.com Free Pattern Wizard, create your own beading, crochet, cross stitch, and knitting patterns

Premier Features<p>300 Stitches Across<br>• 500 Stitches Across<br>• Filet Crochet<br>• Customize Patterns<br>• Illusion Knitting<p>Please also like our freePatternWizard Facebook …

Amigurumi Sock-monkey

Hozzávalók:<p>fonal – Steinbach Wolle Supersport – DK (8 ply) vékony fonal; 50g/100m: A szín – szürke, B szín – fehér<br>• egy kis mennyiség piros fonalból a …

Extreme Sports

Mystery Stash Yarns: Determining Yarn Weights

We all have yarn that's lost its label. Need to know what weight it is? You can calculate it with this super easy strategy (no math required!).

Free Patterns – Beautiful Hats By Hopeful Honey

If you are looking for some beautiful hats then check out Hopeful Honey. Her hats are beautiful and the photographic work really shows off the …

Honey

Home Based Business Opportunity

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True adulthood doesn't begin until age 25

The trend has been dubbed ‘kidulthood’ by commentators<p>True adulthood does not begin in the western world until 25 because young people are putting off settling down for longer, a psychiatrist has claimed.<p>Although the transition from child to adult is traditionally marked at 18, in fact, crucial …

Teens

What ISIS Really Wants

The Islamic State is no mere collection of psychopaths. It is a religious group with carefully considered beliefs, among them that it is a key agent of the coming apocalypse. Here’s what that means for its strategy—and for how to stop it.<p>What is the Islamic State?<p>Where did it come from, and what …

http://www.tricomaiscroche.com/

How to Crochet Standing Stitches

Last week we started the next part of the pattern for our Little Boy Blue Blanket crochet along. In seeing that all the corner triangle parts would …

How To Crochet a Celtic Triangle - Yarn Scrap Friday

<b>Another belated Yarn Scrap Friday written crochet tutorial to team up with our video tutorial a few weeks back, this time for a Celtic Triangle!</b><p>You …

56 Useful Kitchen Storage Ideas

Small kitchens are extremely cozy but it’s often not enough storage space. How can one organize smart storage spaces in the kitchen to accommodate …

40 Brilliant DIY Organization Hacks

How’s that spring cleaning going? Avoiding it in favor of two back-to-back brunches? Sounds familiar. But here’s the thing, you might already have the things you need to start getting organized. Here are 40 brilliant ways to repurpose, sort, store, and tidy, all in the name of organization.<p>1. …

27 Creative Storage Ideas

Are your closets full to the brim? Have you run out of space under the bed? Don’t worry because we’ve collected some of the best organization tips …

7 Steps to Dealing With Sentimental Clutter

How many of us have boxes of unsorted photos in the corners of our homes? How many of us struggle with the desire to preserve each painting, …

52 Meticulous Organizing Tips To Rein In The Chaos

You're better than your mess.

Personal Organizing

150+ Organizing Tips & Tricks

For those of you who would like to become more organized, I've got you covered with some great tips and tricks for every area of your home.<p>(**links …

Global BC

This photo was spotted at a RONA store and posted online.<br>A great reminder not to leave your pets in the car when it's hot out.

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Women's Health

Yoga for Pain Relief<p>Relieve all your aches and pains with these soothing yoga poses<p>Pain Killers<p>Most people start hitting the mat because they want the famous yoga body: toned arms, tight abs, gravity-defying glutes. And it doesn't take long to discover how great yoga can make you feel on the …

Women's Health

"How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just yoga." Yoga requires nothing but ourselves—no weights, no machines, just the ability to lift and hold our own body weight. If the gym feels like a prison, then …

Yoga for Great Abs

Eight yoga moves to tighten your torso

Workouts

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …