Czeska Cabuhat

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8 Surprising Ways You're Slowing Your Metabolism

<b>You Ditched Dairy</b><br>Muscle is essential for keeping your metabolism humming, and women who consumed three to seven servings of dairy per day lost more fat and gained more muscle mass than women who downed less, according to research from McMaster University. Check out these 10 portable protein-packed …

Julie Mack: What Baby Boomers don't understand about today's college students

<b>KALAMAZOO, MI</b> -- Several weeks ago, I wrote a piece about a new program that allows Kalamazoo County high school students to simultaneously earn an …

11 “One-Spoonful” Hacks to Lose Weight

If you’re looking to lose weight fast, don’t turn to diet pills or dangerous drugs. These one spoonful hacks will help curb your appetite and provide …

Chunky Portabella Veggie Burgers

Last week I was at Sam’s club, like every Saturday morning picking up my weekly supplies perusing through the fresh produce section. I was pushing my …

Waking, Dreaming, Being

Dreaming and waking up have puzzled and fascinated humanity since prehistoric times. Paleolithic cave paintings, according to some art historians, depict mental images from dreams and the borderland between sleep and wakefulness. The ancient Indian texts called the Upanishads describe three states …

How to Make Any Veggie Burger Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Forget about those frozen hockey puck-looking things. Associate Editor Marian Bull shows us how to make</i> …

Ocean Beach. San Francisco, CA

My Notorious Life

From the true story of a woman's 15 months in captivity to Oprah's Super Soulful Book of the Month, these reads will amaze you.<p>Enon<p>By Paul Harding<p>238 …

The Loveliest Short Story You Will Read Today Was Published on Craigslist

"Missed Connection" stays with you.<p>Lucas Jackson/Reuters, Chris Heller<p>Craigslist: that scourge of the newspaper industry, that den of lust, that middleman responsible for an untold number of bedbug crises.<p>Or, Craigslist: the Internet's simplest and most ingenious disruptor, a digital equivalent of …