Many view the concept of abundant thinking as self-help fluff, but this neuroscientist disagrees. If you’re familiar with self-help literature, you’ve probably come across the idea of “abundant thinking.”
Sure, diet and exercise matter, but this essential ingredient for wellness is often overlooked. "Across the country, everyone is looking for a cure for what ails them, which has led to a booming billion-dollar
Want a Happy Relationship? The World's 'Most Comprehensive Study' Says It Comes Down to Just 1 Thing (Plus: How to Get It
Relationships take work. Here's how to work in the right direction. Study after study proves people who have good relationships--especially with their spouse or significant other--are most likely to achieve
Many people don't recognize mental strength when they see it. As a psychotherapist and as an author of books on mental strength, I encounter many misconceptions about what it means to be mentally strong.
(CNN) — What if you could live longer just by doing more of what you love to do most? It's an attractive theory that finds its evidence in a community on the island of Okinawa that's nicknamed the Village
He offered children a plate of marshmallows, and became one of the 20th century’s most cited psychologists. Walter Mischel, who died on Wednesday (Sept. 12), was a clinical psychologist best known for
• Principles of Stoicism — an ancient philosophy — can be found in the modern psychology treatment Cognitive Behavioral Therapy — or, 'CBT.'• CBT is built on the core idea that people don't react to they