Anne Marie

48 Flips | 8 Magazines | 10 Likes | 2 Following | @vitalinethe3rd | Keep up with Anne Marie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne Marie”

3 Easy Ways to Detox After a Candy Binge

You've spent the weekend reveling in the fun of Halloween, sipping on eyeball lychee cocktails, indulging in endless sweet treats, and grazing on …

The Ultimate Beginner's Guide to Bullet Journaling

Staying organized seems easy from afar. Write a daily to-do list, use a calendar, don't take notes on random scraps of paper: these suggestions sound …

Productivity

Intention Has the Power to Change Your Life—Here's How

To begin, Patel explained the concept in layman’s terms. “Setting an intention is activating a part of your receptivity. If you were to go out in the …

Positive Thinking

Is sugar the world’s most popular drug? | Gary Taubes

It eases pain, seems to be addictive and shows every sign of causing long-term health problems. Is it time to quit sugar for good?<p>Imagine a drug that can intoxicate us, can infuse us with energy and can be taken by mouth. It doesn’t have to be injected, smoked, or snorted for us to experience its …

Sugar

The Best Indoor Plants to Clear the Air, Literally

Aloe vera is a pretty magical little plant, and its medicinal properties are well known for treating minor cuts and burns. But there's another …

I saved 50% of my income for a month — here's the simple strategy I used to keep my grocery bill under $60 total

After rent, utilities, and all my other fixed costs for the month, I was left with roughly $140 per week to spend on food amd entertainment (even less when you consider I had to factor in an expensive bachelorette party at the end of the month). While that's certainly more than enough money to live …

9 ways to get better at small talk

Apparently, the guests were all the happier for it — and the authors conclude in their headline that "small talk should be banned."<p>Whether this sounds to you like a great idea or a terrifying prospect, the fact is that most event organizers won't go so far as to prohibit small talk — so you'd best …

8 Mindsets That Will Set You on the Path to Success

Open up to new ways of thinking and you'll achieve the positive mindset critical to success.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all met people who are full of negativity and skepticism, who always second-guess everything and criticize those around them.<p>Their …

Self-improvement

Why Your Morning Ritual Is So Important to Your Success

Successful people develop routines because they want to reduce friction in their lives so they can focus on what they do best.<p><i>Are routines useful? How can I establish good ones, if so? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people</i> …

Success

The Serious Eats Guide to Beans

Sure, beans may be the stuff of crass rhymes and penny-pinching diets, but they're also one of our oldest, most reliable, and most diverse forms of sustenance. In part, that's because there are more than 18,000 species of legume plants, growing on every continent save Antarctica, a vast number of …

Healthy Eating

Rodale Wellness Is Now Books for Better Living - Books for Better Living

<p>Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and …

About Emotional Intelligence

Resources<p>Emotional Intelligence Is...<p>“Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your …

Emotional Intelligence

Emotional Intelligence (EQ) Tests | Online, print, and 360°

Emotional Intelligence Tests<p>Emotional Intelligence Appraisal—Me Edition<p>An emotional intelligence self test that measures all four EQ skills quickly …

8 Secrets of Great Communicators

Great communication skills are a powerful tool to have in your arsenal. Here are eight proven strategies that will improve yours today.<p>When it comes to communication, we all tend to think we're pretty good at it. Truth is, even those of us who are good communicators aren't nearly as good as we …

Public Speaking

Make Your Plans Now for 2017's Total Solar Eclipse

Sunday marks exactly one year before what will be the easiest total solar eclipse ever to travel to and witness. And if you've never seen one before, …

Los Angeles

Humans changed a life-giving nutrient into a deadly pollutant

Nitrogen is absolutely crucial to life — an indispensable ingredient of DNA, proteins and essentially all living tissue — yet it also can choke the life out of aquatic ecosystems, destroy trees and sicken people when it shows up in excess at the wrong place, at the wrong time, in the wrong form. …

7 Surprising Brain Hacks to Build Enormous Confidence

Are you ever held back by a lack of confidence? Does this prevent you from achieving your goals and becoming ultimately successful?I've collected the …

Perform at Your Peak Level with These 5 Mind-Sharpening Tips

Did you know your mind is the gateway to your success? It holds the keys to unlock the innovation, ingenuity and potential you have to overhaul your …

Self-improvement

Retirement? Few Canadians without an employer pension plan have enough money, study says

Only 15 to 20 per cent of middle-income Canadians retiring without an employer pension plan have saved anywhere near enough for retirement, according …

7 Ways to Unlock Your Greatness

We are all born with an equal potential for greatness. There are no exceptions, yet most realize far below their potential. It is the small handful who rise to extraordinary heights and become legends in their own rights. To rank amongst the elite you must consciously change your habits. Greatness …

A Simple Sentence That Helps When You Feel Overwhelmed

<b>“Realize deeply that the present moment is all you have.” ~Eckhart Tolle</b><p>Days after the initial divorce from my ex-partner, I wanted to meet two very …

12 Ways to Turn Your Crippling Stress into Happiness

<b>“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ~Roy Bennett</b><p>You are a slave to …

The Science of How What We Believe Becomes Our Reality - Part I

<b>"Mind is the Master Power that molds and makes, and we are mind. And ever more we take the tool of thought, and shaping what we will, bring forth a thousand joys, or a thousand ills. We think in secret, and it comes to pass, environment, is but our looking glass."</b> <b>-- James Allen</b><p>At some point we have …

The only affordable retirement for most Americans isn’t in America

Christine Schofield, mother of three, disappeared the day after the Bowl-A-Thon: February 13, 2012. She’d co-chaired the annual fundraiser with Holly Riordan at the Brunswick Zone in the Chicago suburb of Woodridge. The Grand Prize at the auction was a wheelbarrow full of wine bottles, which …

Pew Research Center

To Stop Procrastinating, Start by Understanding the Emotions Involved

Time management goes only so far; the emotional reasons for delay must also be addressed<p>By<p>Shirley S. Wang<p>Putting off a work or school assignment in order to play videogames or water the plants might seem like nothing more serious than poor time-management.<p>But researchers say chronic procrastination …

Time Management

Make Yourself Immune to Secondhand Stress

<i>HBR STAFF</i><p>Over the past decade, we have learned how our brains are hardwired for emotional contagion. Emotions spread via a wireless network of mirror neurons, which are tiny parts of the brain that allow us to empathize with others and understand what they’re feeling. When you see someone yawn, …

Emotional Intelligence

How To: Develop 5 Positive Traits for Happiness

Your happiness is, above all other things, your most important asset. Truly happy people are more successful in their career pursuits, have better …

Why is Slack Time So Important to Innovation?

In the modern workplace, it seems time is one of the most precious commodities – and getting scarcer by the day. Employees are encouraged to work …