Vishwa ThummarFlipboardIcon version of the Flipboard logoMaking Healthy habits/Productive habits - Mind + Bodymindandbody.site - Vishwa ThummarWe all know that making healthy habits link us to productive and healthy life. Habits are a long-term practices that we do but we don’t realize that …
Vishwa Thummar5 common Meditation problems with Beginners - Mind + Bodymindandbody.site - Vishwa ThummarWelcome to Mind+Body. Are you giving up on the meditation so soon? Not again… Here are some common issues and their solutions for the beginners to …
Vishwa ThummarMind & Body Connection - Mind + Body %mindandbody.site - Vishwa ThummarOur mind and body create a most powerful ally which helps them to balance their functions to reach out our goals. The way we think has an impact on …
Vishwa ThummarHistory of Yoga - Mind + Body %mindandbody.site - Vishwa ThummarThe word “Yoga” has arrived from ancient Sanskrit root called “yuj” which means “to attach or to join”. Yoga was introduced in approx. 4th century of …
