nats nels

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7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

Workouts

7 Squat Variations You NEED to Try

Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, try these 7 squat variations from …

Workouts

4 Yoga Poses to Feel Sexier

Hold the downward facing dog jokes, please<p>Nothing's sexier than a confident partner. You can do squats till you can bounce a quarter off your butt, but if you don't believe you're sexy, it won't translate to someone else. Practicing yoga blends the physical bonus of gaining strength and an …

Weekend Challenge: Hip Crossover

Work your abs in a new way for a flatter stomach<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already have. Join them,</i> …

Workouts

How-To: Paper Christmas Balls

Decorate your tree with simple, lovely paper christmas balls with this new video tutorial from Mark Montano!

Crafting

A Dozen Creative Ideas For Decorating Blank Walls

When you have a big, blank wall to fill, your first thought may be a gallery wall. There's nothing wrong with that, but sometimes it's nice to break up all of that flat framed artwork with something different. Enter baskets, brackets, paint-dipped objects, wall sculptures, special paint effects and …

The Great Barrier Reef we stand to lose – in pictures

http://www.theguardian.com/environment/gallery/2013/jun/19/great-barrier-reef-in-pictures<p>720<p>As the UN pressures Australia to better protect the reef, …

5 Nourishing Seaweed Products

Seaweed offers superior hydration as well as anti-aging and anti-inflammatory benefits<p>If you love what the ocean does for your hair—hello, beachy waves!—just wait until you see what it can do for your skin. Seaweed, sea kelp, and algae offer superior hydration as well as anti-aging and …

Skin Care