Vinny Fonseca

241 Flips | 7 Magazines | 23 Likes | 3 Following | 1 Follower | @vinrocha | Keep up with Vinny Fonseca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vinny Fonseca”

I’ll never forget watching John McCain vote down Obamacare repeal

The Arizona senator’s thumbs down was something to watch.<p>The Senate had been debating Obamacare repeal for two months, and it all came down to one night.<p>We already knew Sens. Susan Collins (R-ME) and Lisa Murkowski (R-AK) would probably vote against the Republican plan to overhaul the Affordable …

Jeff Flake

The 8 Most Recommended Ways If You Want to Lose Belly Fat In 2 Weeks with the Zero Belly Diet

<i>Just a few tweaks to your diet and lifestyle can help you lose weight and burn fat fast.</i><p>"I can’t do this. I can’t face another diet." My friend …

Fitness

John McCain embodied time-honored virtues

Never have we needed Sen. John McCain (R-Ariz.) more. He died Saturday after a heroic battle with brain cancer, which he bore without self-pity.<p>He embodied time-honored virtues — courage, loyalty, patriotism, honor. His unimaginable resolve and bravery as a POW in North Vietnam freed him in a sense …

Hacking

John McCain, the irreplaceable American

JOHN MCCAIN’S sense of obligation to his country was shaped by a long family history of military service that included the contributions of two four-star admirals: his father and paternal grandfather. It was tested to the utmost by five years of cruel confinement and torture in a North Vietnamese …

South Carolina

John McCain leaves the stage when we need him most

Abraham Lincoln said, “Character is like a tree and reputation like its shadow. The shadow is what we think of it; the tree is the real thing.” Sen. John McCain (R-Ariz.) was the real thing, and that is why his reputation will cast such a long shadow over our politics for years to come.<p>McCain was …

Foreign Policy

McCain was a force of nature in Washington with an unrivaled global stature

By Paul Kane<p>Paul Kane<p>Senior congressional correspondent and columnist<p>Email Bio Follow<p>Everyone walked away from fights with Sen. John McCain a little worse for wear, even if the Arizona Republican came out on the losing end. Some friends joked that McCain even drove his Vietnamese prison guards …

Campaign Finance

Past presidents, political rivals, Senate colleagues pay tribute to McCain

By Washington Post Staff<p>The death of Sen. John McCain on Saturday prompted an outpouring of tributes to the Vietnam War hero and independent-minded lawmaker who has been a dominant figure for decades.<p>Past presidents, former political rivals and McCain’s Senate colleagues, Republicans and Democrats …

Republicans

I am grateful for John McCain

<i>Jeff Flake, a Republican from Arizona, is a member of the U.S. Senate.</i><p>I couldn’t bring myself to write this piece until today. It’s not that I didn’t try. But something in my mind convinced my hands that if I put it off, somehow John McCain might be with us a little longer. I needed that. The …

Opinion

John McCain, ‘maverick’ of the Senate and former POW, dies at 81

By Karen Tumulty<p>Karen Tumulty<p>Columnist covering national politics<p>Email Bio Follow<p>U.S. Sen. John S. McCain, the son and grandson of four-star admirals, was bred for combat. He endured more than five years of imprisonment and torture by the North Vietnamese as a young naval officer and went on to …

Republicans

30 Fastest-Selling Products On Amazon With Thousands Of Near-Perfect Reviews

I'll cop to a sincere and abiding love of shopping in all its forms, and if you also enjoy indulging in a little retail therapy from time to time, …

Stephen Miller Is an Immigration Hypocrite. I Know Because I’m His Uncle.

If my nephew’s ideas on immigration had been in force a century ago, our family would have been wiped out.<p>Let me tell you a story about Stephen Miller and chain migration.<p>It begins at the turn of the 20th century, in a dirt-floor shack in the village of Antopol, a shtetl of subsistence farmers in …

South African Politics

The Peculiar Math That Could Underlie the Laws of Nature

In 2014, a graduate student at the University of Waterloo, Canada, named Cohl Furey rented a car and drove six hours south to Pennsylvania State …

Mathematics

Here Are 16 Psychological Tricks to Immediately Make You More Likeable

How to use science to get more friends.<p>It's hard to say exactly why you like someone.<p>Maybe it's their goofy smile; maybe it's their razor-sharp wit; …

Psychology

5 of the best keyboard shortcuts you probably aren’t using

Each and every time you lift your hand off of your keyboard (or trackpad) to reach for that mouse, you are wasting valuable time. It’s safe to say …

This Is Why People Cheat

Here’s where to start if you’re dealing with infidelity.<p>From politicians to actors and entertainers, stories of high-profile celebrities caught “cheating” on their partner often make front-page news. We believe a romantic partner is there to provide us with love, comfort, and security. So people …

How to Get Back to Working Out When You Haven't Been to the Gym in Forever

<i>This article originally appeared on Shape. For more stories like this, visit shape.com.</i><p>Getting back into a workout routine when you've taken time off …

'What really happened?': The Casey Anthony case 10 years later

<b>(CNN) —</b> The 1990s had a slow police chase with a white Ford Bronco.<p>The 2000s had "Tot Mom."<p>It's been 10 years since Casey Anthony, who was charged in her 2-year-old daughter's death, first made national headlines and became the central figure in a criminal trial that captivated the country. (It was …

Maxine Waters confronts death threats: 'If you shoot at me, you better shoot straight'

Rep. Maxine Waters said those who want to harm her had better "shoot straight because there’s nothing like a wounded animal."<p>The California Democrat made the comments during a rally Saturday in Los Angeles protesting President Donald Trump's immigration policies days after the veteran lawmaker said …

Donald Trump

TOP 10 Reasons Why Most Men Can’t Handle A Deep Woman

The deeper you are, the harder it becomes for you to find someone who wants to have a relationships with you. You can go out on a lot of dates but at …

10 business classes you can take online for free

In 2018, the average salary for a recent business school graduate will be roughly $150,000, according to The Financial Times.<p>While the payoffs for …

5 things a trainer wishes you knew about getting abs

Aside from getting stronger, fitter and healthier, a lot of people have aesthetic goals too when they hit the gym - like getting sculpted abs.<p>But there's a lot of bad advice floating around on the internet about how to actually 'get' abs by working out - so Shannon Jewell, personal trainer, fitness …

31 Products On Amazon With So Many 5-Star Reviews, You'd Be Silly Not To Take A Look

Crystal Pepsi. Google Glass. Segways. There's a lot of stuff out there that just never lived up to the hype. Not the case on Amazon though, where …

11 Branded Content Masterminds Who Are Elevating the Art of Marketing

Whether creating viral videos or bringing the potency of journalism to corporate content, each of the creators honored in this year’s Adweek Creative …

MIT's Mind-Blowing Solutions to the 9 Hardest Startup Problems

Deciding how big you want the company to be and change its strategy, organization, and processes while sustaining the culture.<p>If you aspire to be a successful startup leader, it helps to know how to solve the toughest challenges you'll face.<p>When I was a graduate student at MIT, professors …

61 Random Products On Amazon That Are SO Legit

When it comes to buying products on Amazon, you want to make sure that the stuff you're spending money on is legit. And I'm not just throwing out …

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

Kerr and Draymond's Relationship Nearly Destroyed Warriors; Now It Fuels Them

The greatest NBA team of this era nearly detonated on live television.<p>There was screaming, profanity, rage, an implied threat—a sense that something terrible, something violent, might unfold. If not at that moment, then eventually. That the star forward and the star coach of the Golden State …

Parents go to court to boot 30-year-old son from home

SYRACUSE, N.Y. (AP) — In a real-life case of "Failure to Launch," an upstate New York judge Tuesday ordered a 30-year-old man to move out of his parents' house after they went to court to have him ejected.<p>Michael Rotondo told the judge he knows his parents want him out of the split-level ranch they …

This is why you aren’t achieving success despite working super hard

Oftentimes, we find ourselves hitting a brick wall. So much time has been spent on pursuing a target, a goal and our wants. We ask ourselves “Why do …

Motivation

Inside the Trial of Joaquin 'El Chapo’ Guzman, the World’s Most Infamous Drug Baron

When Joaquín “El Chapo” Guzmán was born in the rugged village of La Tuna in Mexico’s Sierra Madre mountains in 1957, the houses were made of mud, …

Sinaloa