Vinothkumar Narasimhan

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8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Turn Self-Sabotage Into Success | Inc.com

Many people are their own worst enemy. While they may start a project with energy and enthusiasm, they eventually fail because they have an inner dialog that doesn't support their desire to succeed.<p>Self-sabotaging inner dialogs always consist of a belief that drives self-sabotaging behavior that …

How to Be Happy (or Miserable) at Work | Inc.com

There's no question that bad stuff happens. When a close friend or family member dies, it's appropriate to feel grief. Similarly, good stuff happens. If you suddenly get an unexpected windfall, for example, it's appropriate to feel stoked.<p>Most of the time, though, the stuff that happens isn't …

Happiness

What Kind of Vibes Are You Giving Off? | Inc.com

There's a funny word we often use to describe people: "Normal."<p>We don't always use that exact word, but it's what we mean when we say things like "Jason's just a regular guy"; "Melissa's your average, everyday worker"; or my favorite, "Brian puts his pants on one leg at a time just like everyone …

What Does Feature Creep Look Like?

<b>Customers:</b> Which customers? These should be active, paying, accounts. By ‘active’ we usually mean 30 Day Active. Dead customers give you bad data, so …