Vinod Kumar Kapoor

166 Flips | 3 Magazines | 2 Followers | @vinodkumark25l0 | Keep up with Vinod Kumar Kapoor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vinod Kumar Kapoor”

Bobby Clennell

Back bends can leave you energized and confident for days after you practice them. And dropping back into Urdhva Dhanurasana adds a whole new …

Yoga

How to Do Lizard Pose

Like Pigeon, Lizard Pose (Utthan Pristhasana) is another wonderful pose for cranky, misbehaving hips. In my classes, I often sequence Lizard and …

Yoga

How to do Marichyasana B, Sage Pose B

<i>Marichyasana B</i> – Sage pose B stretches the hamstrings, opens the hips and stimulates the blood flow in the pelvic region. Due to the pressure of the …

Free radicals and your health

This is a FULL SPECTRUM light. Its spectrum resembles sunlight: 380 nanometer purple all the way to 840 nanometer infrared.<p>Our new microwaved world …

10 Benefits to Drinking Warm Lemon Water Every Morning - Tasty Yummies

Something that has been very important for my body during this 7-Day Spring Cleanse, but has also been a part of my daily routine for a few months …

The Benefits Of An Alkaline Diet

Balance is key. And when it comes to our body’s <b>pH levels</b>, it’s the key to life!<p>pH is a measure of how acidic or alkaline something is and our blood …

Wellness