Vincent Fung

116 Flips | 10 Magazines | 8 Likes | 2 Following | 6 Followers | @vinfx | Keep up with Vincent Fung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vincent Fung”

Justin Bieber confirms engagement to Hailey Baldwin

<b>(CNN) —</b> Justin Bieber has broken his silence about his relationship with Hailey Baldwin and confirmed their engagement.<p>The 24-year-old pop star posted a long note on his Instagram along with photos of him with his 21-year-old fiancee.<p>"Was gonna wait a while to say anything but word travels fast, …

Justin Bieber

'NBA 2K18' Offseason: How To Download Updated Rosters With Rookies, Trades And Free Agents

<i>NBA 2K</i> fans are in that holding period between releases where last year’s game is a little too old to keep playing the way you were four months ago, and the new game is so close, that you want to experience some of the new content the latest release will bring.<p>There is no way to use whatever new …

NBA

How to Make a Toddler Sleepy by Wearing Them Out Before Bed

Exertion helps wear a child out, but there’s no better way to help them sleep than a firm and regular sleep ritual.<p>Problems with infant sleep are …

Kids

How To Clean Your Earbuds To Restore Performance

Earbuds are a convenient way to listen to music, but they can also get pretty gross looking. After all, they’re shoved in your ear canal, home of ear wax. This doesn’t just mean earbuds that can look a little icky, it can result in degraded performance. In some cases, one or both earbuds can …

Cleaning

Warren Buffett: 'Any time the market takes a sharp dive,' read this book

Despite a generally positive economic outlook, one asset manager warns that signs of a potential market crash are now appearing.<p>Regardless of whether …

Investing

8 Times Cristiano Ronaldo Proved He Was the Fittest Dude Alive

Let the soccer star inspire you with this collection of his swolest moments<p>Well, guys, this confirms it: There is no way Cristiano Ronaldo is a mere mortal . The Real Madrid soccer player (and former <i>Men's Health</i> cover guy) has once again been deemed the world's supreme male athlete, snagging the …

Soccer

Alison Brie couldn't do a single pull-up before Netflix's 'Glow' and now she can do 40 — here's how she did it

Alison Brie trains hard for "Glow."<p>The 35-year-old actress was on CBS' "The Late Show With Stephen Colbert" Monday night and discussed how she stays in shape for Netflix's wrestling series. Brie has been working with her trainer, Jason Walsh, for seven years but didn't start intensely training …

Workouts

Vietnamese Grilled Lemongrass Chicken Recipe

"Chicken marinated with lemongrass and grilled. Garnish with rice paper, lettuce, cucumber, bean sprouts, mint, and ground peanut."<p>Ingredients<p>2 …

Recipes

Uncle Phil from ‘The Fresh Prince of Bel-Air’ may be the best TV dad in history — this scene proves it

James Avery, Will Smith, Ben Vereen and the fatherhood scene that still makes LeBron and Dwyane Wade cry<p><i>First things first rest in peace Uncle Phil /</i> …

The powerful lesson my dad taught me without even trying

Have you wondered what makes you who you are? I have. Here is my story.<p>I had wanted to write this for long, never knew how it would fall out. That is …

Parenting

Running Drills for Acceleration

Being able to accelerate quickly and powerfully is probably the most important skill that needs to be improved in all athletes. Athletes in every …

His daughter broke down onstage, so he came to her rescue. And the video is adorable.

A dancing dad has the internet jumping for joy.<p>Marc Daniels is a criminal lawyer by day and a twirling ballet dad by night.<p>When his 2-year-old …

Dancing

The Cannonball Biceps Workout Will Have You Busting Through Your Sleeves

Your shirt sleeves won't forgive you after you do this bicep-building workout.<p>For many guys, the highlight of arm day in the gym is when they get to grab a set of dumbbells and curl their "guns" into oblivion in front of the biggest mirror available.<p>We love working though reps of the exercise and …

Watch This Real-Life "Spiderman" Climb A Building In Paris And Save A Dangling Child

Mamoudou Gassama, the man who saved the 4-year-old, said he arrived in France from Mali just a few months ago.<p>According to La Chaîne Info, a French news station, the incredible incident took place on Saturday afternoon. Several videos of the moment emerged, one of which was first captured on …

The sermon that made us sit up and listen

When he opened by quoting Martin Luther King, it was clear that the Most Reverend Michael Curry, the Chicago head of the Episcopal Church, was not about to serve up a standard sermon for the congregation at the wedding of Britan's Prince Harry to actress Meghan Markle.<p>His remarks went from King to …

How Ryan Reynolds got in superhero shape to play Deadpool

Ryan Reynolds reportedly gained seven pounds of lean muscle to play his dream role, loud-mouthed superhero Deadpool, in 2016.<p>So it's no surprise that the actor went through "a huge bulking phase" to get prepped again for the hero's long-anticipated sequel. Here's everything we know about how he got …

Ryan Reynolds Inspired Workout: Train Like Deadpool

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>7<p>Time Per Workout60-90 …

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

How to do the 30 day squat challenge – and why it works so well

A month might seem like a long time, or it might seem like no time at all.<p>However long it is, it's enough time to begin, do, and finish the <b>30 day</b> …

Why Every Man Should Take Up Boxing Training

Boxing training will help build total-body muscle, improve coordination and help shred fat quickly. Here, leading trainers break down how you can get …

The 5 Toughest Players I've Ever Defended

People love to rank NBA eras, so let me be clear — my generation was the best. The way we played the game was incredible. Even if you were watching …

TV Ratings

Exercises You Should Be Doing: Renegade Push-Up

Push-ups are an underrated exercise.Meatheads scoff at the notion of adding them to their programs. “<i>Too easy</i>,” most will say. “<i>Not not going to make</i> …

Chris Evans Inspired Workout Program: Train Like Captain America

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>4<p>Time Per Workout45-70 …

Exercise

A doctor told us that rowing on a machine will get you 'more bang for your buck' than running on a treadmill — here’s why

Rowing is having its moment in the fitness world, and the rise of the indoor group rowing class was one of the big fitness trends predicted for 2018.<p>It might not have a glamorous reputation, and it may not look like the easiest exercise to get to grips with. Still, the next time you're queueing for …

How LeBron James fixed his back and is on track to play all 82 games

In the past 15 years, stories about LeBron James' body have become a bit legendary with teammates.<p>Seeing him turn his ankle nearly 90 degrees only to …

How to Diet to Get Visible Abs

Remember that episode of Oprah where she gave everyone cars and yelled, “You get a car, and you get a car, and you get a car”?<p>Today’s article is kind …

Fitness

Osteoarthritis: Could researchers have found the key to prevention?

A new study may have revealed a possible new prevention and treatment strategy for osteoarthritis, which is one of the most common and debilitating …

‘Unbanned: The Legend Of AJ1’ Trailer Looks At Sneaker Culture

The story of a shoe that became a cultural phenomenon is being released during the National Basketball Association’s all-star game weekend.<p>The …

Meet Roger Frampton, the international model and personal trainer who swapped weights and cardio for stretches

33-year-old model and personal trainer Roger Frampton is chiselled, bright-eyed, and, surprisingly, even more handsome in real life than his photos suggest. But when we met after January's London Fashion Week Men's wrapped up, it was not to discuss his good looks nor his international modelling …

This Bodyweight Workout Proves You Don't Need Weights to Build Bigger Quads

It's not called "death by air squat" for nothing<p>"One of my favorite workout formats is the 'death by' format," says Bobby Maximus, trainer and author of <i>Maximus Body</i>, designed to help you build serious muscle and reach your fitness goals. Although this air squat workout is simple to follow, its …