This 10-minute routine from Prevention’s new Fit in 10: Slim and Strong—for Life! program will help you tone and strengthen your deepest core muscles for a flatter, firmer belly. It combines highly effective
You don’t have to drive across town to a high-end gym to score a great workout. And, honestly, sometimes, you shouldn’t even try. “Time is biggest obstacle standing in between most people and their workouts,”
When the weather outside is frightful, there’s nothing more delightful than cozying up and staying indoors. With a season that’s jam-packed with social events from Friendsgiving to NYE, there’s something
We all know the stereotypes: Great CEOs are extroverted. They’re self-promoting. They’re risk takers. But are these stereotypes true? Which traits actually differentiate CEOs from other executives? And,
It's time to get to know your phone better. You might think you know everything about your better halfiPhone, but you're wrong. There's a whole world of hidden features that can only be unlocked with codes.
Google’s making it easier for Google Analytics users to find the important trends in their data. The change is already live in the Google Analytics app for iOS and Android, where, in the Assistant screen,
Whiskey sour, who? Because there's a wide world beyond your knee-jerk college drink orders (ahem, whiskey sours and whiskey gingers), it's a better time than ever to study up on these 10 whiskey cocktails
Yes, your parents may have read these books too, but sometimes you just can't beat the classics. This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career
Hello, NY Rez keepers! As I told you guys in my last post on easy butt exercises, I’ve been playing soccer for the last 20+ years and know a thing or two about working out. Back in my college soccer days,
The right apps can help you be more productive and effective and run a business more efficiently. When you're constantly multitasking and putting in long days--and who isn't?--the right apps can be a Once
To help you figure out how to navigate the professional world and set yourself on the right trajectory, we've rounded up some of our favorite business books. They include career guides, business memoirs,
It'll open up your hips, ankles, and upper back, and activate your core and glutes—all so you can perform your best Warmups are important. They improve your range of motion, reduce your risk of injury,
These moves will absolutely torch your fat. If you're asking around your gym about the best way to work out to burn fat, someone will inevitably point you to an open corner and tell you to do one single
Jack Dorsey was named CEO (again) of Twitter last week, and he’ll continue to hold the same title at pre-IPO Square. How can Dorsey run two companies when most of us struggle to keep up with one job? his
Kick your favorite go-to exercises up a notch. The article was written by Rachel Cosgrove and repurposed with permission from Men's Health. What if you could instantly make any exercise 10 times more Chances
Try this intense new way to shred your upper body Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.