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The 3 Best Moves to Prevent Back Pain

When done together, these simple abs exercises will strengthen your core and save your back<p>Roughly 80 percent of men experience back pain, but now there’s hard-core pain relief. An abs workout may help relieve back pain, say researchers in Brazil.<p>After cyclists with lower-back pain completed a …

Mother’s Little Anti-Psychotic Is Worth $6.9 Billion A Year

The best-selling drug in America isn’t what you think—and it’s a whole lot more powerful than you’d expect.<p>Quick: what’s the top-selling drug in the …

Mahathir’s Ten Failures

Former premier Mahathir Mohamad has criticized every prime minister of Malaysia from the late Tunku Abdul Rahman to the current leader Najib Razak, …

6 Warning Signs that Indicate Low Testosterone: http://positivemed.com/2013/07/18/6-warning-signs-that-indicate-low-testosterone/ Testosterone is the hormone produced primarily in the testicles. It helps men in a lot of areas for their physical and emotional health.

The Secret to Better Sex; How to Tone Vaginal Muscles!!!!!!! http://positivemed.com/2013/12/01/kegel-exercises/

5 Common Causes of Liver Toxicity

5 Common Causes of Liver Toxicity<br>By Dr. Nima Shei<br>Edited By: Stephanie Dawson<p>Liver toxicity, or toxic hepatitis, happens when there is an accumulation …

What Your Poop Says About Hidden Problems in Your Body: http://positivemed.com/2014/02/18/poop-says-hidden-problems-body/

6 arm moves that work better than push-ups: http://goodho.us/6184mAM2

Household Uses For Hydrogen Peroxide

Many of us have hydrogen peroxide, or H2O2, in our medicine cabinets. Hydrogen peroxide is a chemical compound that breaks down into water and oxygen …

Here is our ultimate melt-in-your-mouth guide to homemade frozen yogurt: http://cntry.lv/6187l4tR

Natural and Bizarre Basic Home Remedies

Natural and Bizarre Basic Home Remedies<p>If you have ever burned your tongue or found yourself with an unshakeable case of hiccups, here is a list of …

The Orgasmatron: Strange tale of a pleasure implant

Pleasure-inducing implants can induce orgasms at the push of a button, but as Frank Swain discovers, there’s a curious history behind this technology.<p>This month, news outlets worldwide issued breathless reports of a wondrous implant that causes orgasms at the touch of a button. The Orgasmatron, …

To Create Change, Leadership Is More Important Than Authority

Aspiring junior executives dream of climbing the ladder to gain more authority. Then they can make things happen and create the change that they believe in. Senior executives, on the other hand, are often frustrated by how little power they actually have.<p>The problem is that, while authority can …

What Your Poop Says About Hidden Problems in Your Body

<b>What Your Poop Says About Hidden Problems in Your Body</b> <br>We don’t normally talk about our stool, however it’s one of the most important indicators of …

Coping Techniques for Lonely Change Leaders

Leading change in large organizations is hard work and offers little instant gratification. To sustain the energy to lead that change, innovators must take proactive steps to protect their psyches. Many commentators on innovation focus on the substance and approach to work; however, they abstract …

The Dark Side of Retirement

A retired CEO, Jerry was a sad, aging man who reflected constantly on the emptiness of his life. Listening to him, it became clear to me that he had never had any interests outside work. And the prospect of spending time at home with a partner who seemed to have turned into a stranger made him all …

Turmeric: The Ultimate Spice

With the ability to positively influence 586 diseases (including fat loss, obesity and diabetes) and boast about the fact that it has 1,543 …

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Louise Hay

8 sneaky things that may feed obesity

Ask the average person what causes obesity, and you'll likely get one of these basic answers (or some version thereof):<p>1. "Eating too much!"<p>2. "Not exercising enough!"<p>3. "Genes!"<p>OK, sure. Seems logical. But while each of those answers may be accurate in its own way, there are other, more …

How Managers Become Leaders

Artwork: Adam Ekbergs Country Roads 2005, ink-jet print<p>Harald (not his real name) is a high-potential leader with 15 years of experience at a leading European chemical company. He started as an assistant product manager in the plastics unit and was quickly transferred to Hong Kong to help set up …

Are women mean or just stating the facts?

Study after study confirms that women backstab, undermine and put down one another—at work, in the PTA, out for drinks—basically taking every chance they can to act out the movie "Mean Girls" long past high school.<p>Such "intrasexual competition" pressures young women to act and look a certain way. …

Learn how to fight off cancer

No one wants to get cancer. Turns out, you have considerable power over that scary fate. True, it's possible to do everything "right" and still end up developing the disease.<p>But a surprising amount of cancer is preventable -- in fact, a stunning one-half to two-thirds of our risk is in our control, …

Green Tidings

Why Behavior Change Apps Fail To Change Behavior

<i>Editor’s Note: Nir Eyal writes about the intersection of psychology, technology, and business at NirAndFar.com. Follow him @nireyal.</i><p>Imagine walking into a busy mall when someone approaches you with an open hand. “Would you have some coins to take the bus, please?” he asks. But in this case, the …

My Health Tips