vince

361 Flips | 5 Magazines | 50 Likes | 13 Following | 87 Followers | @vince74uk | health fitness and meditation

This Is The Best Natural Painkiller Plant That You Can Find In Your Backyard!

Regardless of its causes, physical pain can be excruciating sometimes. Most of us rely on painkillers for a quick relief from acute or chronic pain. …

Alternative Medicine

Here's Why Some People Get 'Skin Orgasms' From Listening to Music

Those music chills.<p>Have you ever been listening to a great piece of music and felt a chill run up your spine? Or goosebumps tickle your arms and …

How To Tame Your Anxious Mind

Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, …

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Robert Lanza / Death is Only the Beginning.

The Big Questions<p>We’re taught that the universe can be fundamentally divided into two entities: ourselves and that which is outside of us. But you’re …

Building Dr. Who's Time Machine By Robert Lanza

<i>What if you could travel through time just like you navigate space? The journey starts here</i><p><i>BY ROBERT LANZA</i><p><b>In the joyful, cult classic TV show, Doctor</b> …

The Breathing Techniques for Anxiety That Drew Barrymore and Rachel McAdams Use

In this fast-paced world, anxiety can strike at any moment—even when nothing is causing us direct stress. It’s important to remember that you’re not …

Buddha Reveals 5 Profound Truths That Will Change Your Perspective on Life

Buddhism is a profound philosophy that counters what we are taught in the west. It offers something for everyone, no matter your faith or …

Spirituality

Biocentrism: Rethinking Time, Space, Consciousness, and the Illusion of Death

Paul Kennedy has his understanding of reality turned-upside-down by Dr. Robert Lanza in this paradigm-shifting hour. Dr. Lanza provides a compelling …

Physics

Scientists Uncover a Higher State of Consciousness

Neuroscientists from the University of Sussex made a pretty neat discovery as they claim to have just found evidence of a higher state of …

Consciousness

This Ancient Japanese Healing Technique Relieves You of Stress and Anxiety in 5 Minutes

Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels …

Meditation

Eckhart Tolle Reveals the Best Strategy to Deal With Anxiety and Depression

We all know what anxiety is. That feeling that arises when we react to perceived threats.<p>Some people experience it daily and intensely. Others …

Raising Your Vibration - How To Crack Open Your Pineal Gland

Guest writer for Wake Up World<p>In order for us to tap into our deepest states of intuition, intelligence and spiritual enlightenment, it is necessary …

The 3 Lies That Block The Flow of Love

David James Lees, <i>Guest</i> <b><br>Waking Times</b><p>In this short teaching I’ll reveal the three fundamental lies that stop you from living a life filled with love.<p><b>The</b> …

What You Are Not Being Told About The Secret & Law Of Attraction

I'm in!<p>Whether you have been perusing the self-help or personal development sections of the bookstore, been around people invested in personal …

5 Habits That Make Your Mind and Body Amazingly Strong

Learn something new every day.<p><i>What are the best ways to stay mentally and physically active throughout the day? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nela Canovic, Productivity hacker, writer,</b> …

5 Powerful Habits That Make Your Mind Sharper and Stronger

Give yourself permission to grow.<p><i>How do I grow stronger mentally and change my perspective for good? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nela Canovic, Productivity hacker, writer, entrepreneur</b> …

Focus On Yourself, Because Most Of The Time No One Really Cares

Do You Waste Time Waiting For People To Really Care?We’ve all been there. You’ve just made a huge step forward in your life or achieved a vital goal, …

Happiness

5 Ways to Conquer Fear and Anxiety

Dale Carnegie is one of the most trusted authors in the self-improvement space, thanks largely to his bestseller <i>How to Win Friends and Influence</i> …

These 3 profound lessons from a Japanese Zen Master will blow your mind

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

Fearing Fear Itself After The 2016 Election

Before Donald Trump entered his eponymous Tower's atrium in June 2015 for his presidential announcement speech, “Rockin' in the Free World” blasted …

Nobel Prize

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness.<p>Having trained thousands of leaders in the techniques of this ancient practice, …

Mindfulness

25 Enlightening Quotes From Thich Nhat Hanh That Will Transform Your Perspective on Life

Ever heard of Thich Nhat Hanh? If you haven’t, he is master Buddhist teacher who is renowned for his amazing wisdom on self-compassion, mindfulness …

5 mental tricks to help you manage stress and be more 'mindful' in 2017

If there's one thing that 2016 has taught many of us, it's that it helps to have a way to calm our minds and quiet our hearts. Just how do you do that? Try "mindfulness."<p>That, essentially, means being more attuned to what's going on around you and inside of you. "Mindfulness is an open-hearted way …

Mindfulness

Scientists Say Your “Mind” Isn’t Confined to Your Brain, or Even Your Body

You might wonder, at some point today, what’s going on in another person’s mind. You may compliment someone’s great mind, or say they are out of …

Scientists say your “mind” isn’t confined to your brain, or even your body

You might wonder, at some point today, what’s going on in another person’s mind. You may compliment someone’s great mind, or say they are out of their mind. You may even try to expand or free your own mind.<p>But what <i>is</i> a mind? Defining the concept is a surprisingly slippery task. The mind is the seat …

Consciousness

null | Inc.com

From the moment you came into this world, you've been breathing. And chances are pretty good that, in all that time, you haven't given the matter much thought. Our brains are clearly competent at controlling our lungs without any conscious effort on our part, so why would you?<p>In fact, according to …

Yoga

How to Get “High” Without Drugs

<b>Binaural Beats</b> are the products of two different sounds in harmony; they produce sounds that are only heard by the brain. The effect of this can be …

Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit | Inc.com

There are two types of intelligence: crystallized intelligence and fluid intelligence.<p>Crystallized intelligence is your ability to utilize information, skills, and experience already learned -- basically, it's cerebral knowledge. This tends to build as you age, and is emphasized in most Western …

The Brain

An ancient Buddhist strategy for overcoming paralyzing fear

The first step in taming all-consuming dread of a Trump presidency is to get calm.<p>In the days since November 9, an oppressive cloak of fear and dread has descended upon a great many Americans.<p>The causes are endless: Our government is at risk of becoming “systemically corrupt” under President-elect …

Meditation